Healing For The Soul

Do you ever wonder if you lack joy in your everyday life? Or what about is joy impossible considering how rapid life is changing? Join me today as I talk with Jan Hoath about her, J.O.Y method.

More about Jan Hoath:

She is a teacher, coach, speaker, writer, JOY mentor and ‘backcountry guide to the soul,’ and kitchen dancer, on a mission to help leaders discover their most joyful life paths through the wildness of their souls. She helps business owners and entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness. 

As a leadership coach, mindfulness meditation teacher, former professional alpine ski instructor, and masterful student of life, Jan offers a unique blend and approach to her work including her signature process of The Happiness Prism, through which she guides her clients to build a no regrets life. 

Jan can be found embodying her J.O.Y. message skiing and hiking the mountains of Jackson Hole, surfing the waves of Costa Rica, sailing the seas of the Caribbean, meditating with moose, speaking at women's leadership summits, facilitating J.O.Y. coaching programs and retreats, and at home in her log cabin in the woods with her beloved family of 2 kids, australian husband, and bernese mountain dog.

I am excited for today's guest on, Healing for the Soul podcast, as I have never heard of Experi-Age until now. Tune in for today's exciting episode to learn more how we can help our parents and ourselves.

Teresa Moerer PT is an author, coach, consultant, and speaker. She published, The Art of Assisting Aging Parents: Discover the Journey to Honor Your Parents, Create Treasured Memories, and Live Life to the Fullest based on a 35-year career as a physical therapist and experience caring for her parents.

During her multidisciplinary group therapy efforts in skilled rehabilitation, she found a system of building the body, brain, and spirit to achieve superior mobility and personal life. Current research supports the therapeutic benefits of group face-to-face interactions on health and well-being.

Teresa believes that people worldwide can use her Experi-Age™ training as they face the challenge of keeping their parents healthy and aging in place while continuing to manage their personal life and commitments.

Like herself, Teresa knows that many people spend most of their lives in jobs that stifle their creativity. She works with successful professionals who want to bring their creative talents to the world by exploring their unique genius and applying this to the innovation and growth of their business and industry.

She uses her unique Experi-Age™ training to help people of all ages find their strengths and life vision, set goals, target concrete activities to achieve the goals while taking part in group interactions, and enjoying life. During this training, she teaches others to create exceptional experiences leading to optimal health and complete expression of creativity.

Teaching physical, occupational, and speech therapists how to create impactful group therapy treatments and build their business is her current adventure.

Have you experienced trauma? Guilt and or Anger and may have no idea if there is a deeper issue than what is currently around in the heat of the moment? Or maybe you have wondered as a parent why you yell so much at your kids? You know you love them its maybe time to tune in as we chat with our guest, Samin Nasir, for more details.

Saman Nasir aka Samy is a Healer, Meditation Coach, Certified Hypnotherapist, A Member Of The American Hypnosis Association, Instructor At The Hypnosis Motivation Institute, And Speaker. Saman Nasir has been helping people make positive changes in their lives for over 10 years. She works with a network of psychologists, MFTs, and psychiatrists to provide the most comprehensive care for her clients. 

Saman is a kind and gentle practitioner and cares for all her clients as if they were her own family. She has been on the path of studying Buddhism, Jainism, the Sedona Method, Raphael Cushnir, Wayne Dyer, Ericksonian and Kappasinian Hypnosis. 

Saman is always studying other modalities, spiritual practices, and ego state personalities in order to hone her craft and provide her clients with the care that they deserve particularly in cases of addiction, anxiety, depression, ADD and healing from breakups. 

To learn more about Saman Nasir and her work, please visit: https://www.dontwaittolive.com/

Have you ever heard of reflexoglogy? Or foot zoning? We all get sore feet from time to time throughout the day or standing too long. Have you ever gave yourself a foot massage and felt better? Join me as I talk with Blake Christiansen about the healing power of foot zoning and Holy Fire Reiki. See not only is this topic one of self-care it's also how as a parent you can treat yourself by having foot zoning and or Reiki done to help.

More about Blake:

Blake became a Licensed Massage Therapist in the Rocky Mountains of Utah in 2010. After working in various spas and nursing facilities, he felt the push to start his own successful massage therapy business. He received his first treatment of Foot Zone Therapy shortly after and was hooked! Realizing the immense benefits he could bring to his clients, he decided to become certified in the Advance Foot Zone Technique. Blake and his wife, with 5 children, live in Utah and focus on giving Foot Zone Therapy and Reiki treatments to the community. 

Blake is certified in Advanced Foot Zone Therapy, Massage Therapy & Bodywork, and is a Holy Fire III Reiki Practitioner and sound bowl healer.  Reiki therapy was instrumental in helping Blake heal from the religious and physical trauma he had suffered. Blake was raised in a legalistic religion his entire life. For 32 years he believed it with his whole heart, but then found the truth through God’s rescue and grace. “Reiki Therapy helped me process emotions and heal the trauma I had suffered from this religion. I converted to Christianity and now use my healing gifts in a Christ-centered approach. I love helping facilitate deep healing within the body on all levels – physical, mental, and spiritual."

Have you ever procrasniated? Or perhaps even had a block up as to why things are not happening right now for you the way you want it work out in life? Well..the answer may shock you as to what you can do if you are coming against the fear of success and or failure...Tune in to learn more about how Samy can help you get started today!

Saman Nasir aka Samy is a Healer, Meditation Coach, Certified Hypnotherapist, A Member Of The American Hypnosis Association, Instructor At The Hypnosis Motivation Institute, And Speaker. Saman Nasir has been helping people make positive changes in their lives for over 10 years. She works with a network of psychologists, MFTs, and psychiatrists to provide the most comprehensive care for her clients. 

Saman is a kind and gentle practitioner and cares for all her clients as if they were her own family. She has been on the path of studying Buddhism, Jainism, the Sedona Method, Raphael Cushnir, Wayne Dyer, Ericksonian and Kappasinian Hypnosis. Saman is always studying other modalities, spiritual practices, and ego state personalities in order to hone her craft and provide her clients with the care that they deserve particularly in cases of addiction, anxiety, depression, ADD and healing from breakups. To learn more about Saman Nasir and her work, please visit: https://www.dontwaittolive.com/

What value does dance provide if it does have any benefits? Espeically as a busy Momprenuer why would dance be important for your kids? As I talk with Miracle Rogers on this Self-Care Sunday I hope this gives you more insight about the power of dance.

Miracle Rogers is a life coach who helps people that know they’re meant for more to overcome their limiting beliefs and tune in to their inner truth in order to uplevel and live their dream lives. She is a dance student at Minnesota State University–Mankato studying to be her own studio owner. She utilizes the power of celebration, connection and dance as a driving force in her work as well as her personal life. Miracle has had a passion for dancing and coaching from a young age that stayed contained until she finally stepped into her power. Through her work, she helps others step into their power as well. 

To connect with Miracle Rogers please go to: https://www.themiraclerogers.com/ 

or you can follow her on Instagram at: themiraclerogers

Pantea Kalhor is a Mompreneur with a successful career as an Author, Publisher, Fertility and PTSD Coach. Get valuable insight from Pantea Kalhor as she talks about her books addressing fertility along with her very successful podcast she has.

To learn more about Pantea Kalhor with all the media she is featured in addition to her podcast and Youtube channel be sure to visit: https://panteakalhor.com today!

Do you struggle with blaming yourself for the could've, would've, should'ves in life? I know I have like many people struggled with blaming myself for not doing enough or taking time for myself despite really needing it. So whether you are a parent or not be sure to tune in to get your valuable insight as you too can learn how to overcome the cycle of blame as I chat with Saman Nasir.

Saman Nasir aka Samy is a #Healer, #Meditation Coach, Certified Hypnotherapist, A Member Of The American Hypnosis Association, Instructor At The Hypnosis Motivation Institute, And a Speaker.

Saman Nasir has been helping people make positive changes in their lives for over 10 years. She works with a network of psychologists, MFTs, and psychiatrists to provide the most comprehensive care for her clients. Saman is a kind and gentle practitioner and cares for all her clients as if they were her own family.

She has been on the path of studying Buddhism, Jainism, the Sedona Method, Raphael Cushnir, Wayne Dyer, Ericksonian and Kappasinian Hypnosis. Saman is always studying other modalities, spiritual practices, and ego state personalities in order to hone her craft and provide her clients with the care that they deserve particularly in cases of #addiction, #anxiety , #depression , #add and healing from breakups.

To learn more about Saman Nasir and her work, please visit: https://www.dontwaittolive.com/

Back to the basics of Healing For The Soul in what I do and a little about me.

You have heard of emotional intelligence and reslience. Do you know what the differences are if any? What does emotional intelligence really mean for you and your kids? Tune in more. If you have any questions for Cathy Norris be sure to visit: emotionalwellbeing.com today!