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Healing From a Decade Addiction with Blake Hunt
In this episode of Retrieving Sanity, host Keegan Read speaks with Blake Hunt, a recovery therapist and person in recovery. They discuss Blake's journey through addiction, the impact of family dynamics, and the importance of empathy in recovery. Blake shares his experiences of hitting rock bottom, surrendering to help, and ultimately finding purpose in his work as a therapist, helping others navigate their own recovery journeys. In this conversation, Keegan Read and Blake Hunt explore the complexities of recovery from addiction, discussing themes of structure, acceptance, and the importance of making amends. They share personal experiences that highlight the ongoing journey of recovery, the significance of community support, and the aspirations for future contributions to the field of addiction treatment. The dialogue emphasizes the need for humility, the power of connection, and the role of surrender in the recovery process.
Chapters (If you care)
00:00 Introduction to Recovery and Mental Health
04:54 The Impact of Family Dynamics
10:23 Hitting Rock Bottom
14:08 The Turning Point: Surrendering to Help
17:24 Becoming a Recovery Therapist
21:27 Navigating Recovery Milestones
24:20 Imposter Syndrome in Therapy
28:17 Finding Common Ground in Recovery
31:16 The Need to Be Heard
33:12 Childhood Influences on Adult Behavior
35:10 Balancing Structure and Freedom
38:51 Navigating Structure and Control in Recovery
39:58 Acceptance and Adaptation in Life
41:39 The Journey of Making Amends
43:58 The Power of Connection and Understanding
45:58 Future Aspirations in Recovery
48:57 Setting Directions Without Timelines
50:50 Addressing Addiction and Community Needs
53:12 The Role of Surrender in Recovery
54:47 Resources and Support in Recovery
57:35 Blake ending
Call 988 if you are experiencing ANY mental crisis!
Check out Blake's stuff here: https://www.blakehuntrecovery.com/
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
#recovery #addiction #support #therapy #12steps #retrievingsanity #healing
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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By Tanner Keegan Read
5
55 ratings
In this episode of Retrieving Sanity, host Keegan Read speaks with Blake Hunt, a recovery therapist and person in recovery. They discuss Blake's journey through addiction, the impact of family dynamics, and the importance of empathy in recovery. Blake shares his experiences of hitting rock bottom, surrendering to help, and ultimately finding purpose in his work as a therapist, helping others navigate their own recovery journeys. In this conversation, Keegan Read and Blake Hunt explore the complexities of recovery from addiction, discussing themes of structure, acceptance, and the importance of making amends. They share personal experiences that highlight the ongoing journey of recovery, the significance of community support, and the aspirations for future contributions to the field of addiction treatment. The dialogue emphasizes the need for humility, the power of connection, and the role of surrender in the recovery process.
Chapters (If you care)
00:00 Introduction to Recovery and Mental Health
04:54 The Impact of Family Dynamics
10:23 Hitting Rock Bottom
14:08 The Turning Point: Surrendering to Help
17:24 Becoming a Recovery Therapist
21:27 Navigating Recovery Milestones
24:20 Imposter Syndrome in Therapy
28:17 Finding Common Ground in Recovery
31:16 The Need to Be Heard
33:12 Childhood Influences on Adult Behavior
35:10 Balancing Structure and Freedom
38:51 Navigating Structure and Control in Recovery
39:58 Acceptance and Adaptation in Life
41:39 The Journey of Making Amends
43:58 The Power of Connection and Understanding
45:58 Future Aspirations in Recovery
48:57 Setting Directions Without Timelines
50:50 Addressing Addiction and Community Needs
53:12 The Role of Surrender in Recovery
54:47 Resources and Support in Recovery
57:35 Blake ending
Call 988 if you are experiencing ANY mental crisis!
Check out Blake's stuff here: https://www.blakehuntrecovery.com/
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
#recovery #addiction #support #therapy #12steps #retrievingsanity #healing
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast