In this episode I'm discussing the journey of healing from a narcissistic relationship. I discuss the emotional toll, steps for recovery, protecting your mental health and rebuilding your self-esteem.

Highlights:

"You can't rely on others to value you; you have to value yourself first."

"Taking responsibility for your choices is essential, but remember, it’s not your fault."

Listen & Share:

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Win a free copy of Courageous Vulnerability by Justin Wilson! Listen to Part 2 of "Healing from the Dark Place," then share your thoughts in the comments. I'll choose a winner from the responses—good luck!

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Disclaimer: I’m not a licensed psychiatrist or therapist. My suggestions and my guests are based on general knowledge and life experiences. If you’re considering making significant changes or dealing with personal issues, seek and talk to a licensed mental health professional.