In this episode of My Best Self, we’re talking about something so many of us carry but don’t always know how to address—childhood trauma. I’m breaking down how these experiences can shape the way we show up in the world and, more importantly, how to start healing from them, using my own personal experience.

Let me show you how you can take back your power one step at a time. This is all about showing up for yourself, understanding your triggers, and giving your inner child the love and care they deserve.

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