Today, I have a special guest on the podcast. Her name is Albany Schaffer. She is here to talk about her experience going through a gut health journey!

The ins, the outs, her labs, her experience and her advice to you if you are starting to notice some of these symptoms as well.

Albany's IG: https://www.instagram.com/albanyraefitness/

Her podcast episode with me about fertility! https://podcasts.apple.com/us/podcast/fertility-birth-control-ovulation-nutrition-with/id1572191495?i=1000655042023

Her tiktok: https://www.tiktok.com/@albany.schaffer