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In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic coming soon! Whether you're an athlete, clinician, or someone who's rolled their ankle one too many times, this episode is packed with insights to help you stay strong and stable. 

Our podcast is called “Let’s Get Physical (Therapy)” and is available on all major podcast platforms. Be sure to listen, rate and review, and share with a friend or colleague who may benefit from this episode. Thank you!!! 

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