The Sacred Partnership Podcast

Healing from Trauma and Exploring Different Deep Access Modalities | 5


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In this episode, Sarah discusses the longterm impact of childhood trauma and the journey she's been on to heal on the deepest levels.


Topics covered in this episode

  • 'Big T' and 'little t' trauma
  • Emotional numbness
  • The limitations of talk therapy
  • EMDR therapy
  • Breathwork
  • Sacred sexuality
  • Ecstatic Dance

  • Connect with Sarah

    If you'd like to connect with Sarah further:

    Website: ⁠⁠⁠www.healwithsaraholivia.com⁠⁠⁠

    Instagram: ⁠⁠⁠@healwithsaraholivia⁠⁠⁠

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    The Sacred Partnership PodcastBy Sarah Olivia