Healing is not about getting it “right.” It’s about staying devoted, even when it’s messy.

In part two of this story, I share where my husband and I are now — what we’ve learned, and what we’re building after one of the hardest seasons in our marriage.

We are orienting our lives and our partnership toward nervous system healing, both individually and together. We are creating space for ease, joy, and play alongside depth and devotion.

And we’re remembering that Sacred Partnership is not about perfection — it’s about presence, repair, and choosing each other again and again.

This episode explores:

• How we’re beginning to heal our nervous systems after years of stress

• The practices that help us regulate, repair, and return to love

• Why Sacred Partnership is as much about laughter and lightness as it is about depth

• The choice every couple has to keep walking forward, hand in hand

  
  

Even the most devoted couples need support sometimes. My hope is that this story reminds you that you’re not alone — and that the tools of Sacred Partnership can be a lifeline in your hardest seasons.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

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🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

Sometimes love isn’t enough to shield us from the weight of life.

In this episode, I share the raw, unpolished story of the last two years in my marriage — a season that stretched us thin, where external stressors and relentless uncertainty took a real toll on our nervous systems and our partnership.

It wasn’t intimacy we lost. We still desired and cherished each other.
What we struggled with was reactivity, short fuses, and a lack of spaciousness in our life and in our bodies.

This episode is about:

• The reality of what happens when stress and survival mode live in your relationship

• How reactivity, not lack of love, can drive disconnection

• Why even the strongest, most devoted couples aren’t immune to rupture

• The tools we began reaching for to keep choosing each other

  
  

This is one of the most personal shares I’ve ever recorded — an offering of truth so you can feel less alone in whatever season you’re walking through.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Follow me on Instagram⁠

⁠Add me on Facebook⁠

🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

So many couples are doing everything right - the date nights, the holidays, the power moves - but something still feels like it’s missing.

In this episode, Sarah reveals what that missing piece often is: deep, embodied presence - and how its absence erodes intimacy, sex, and connection in even the most “successful” relationships.

After a raw update about her recent health crash and what it taught her about rest, radiance, and her own relationship, Sarah guides us into the core of what truly nourishes a devotional partnership.

We explore:

• Why presence is a skill most of us were never taught - and why it matters more than communication

• How the absence of presence is a universal challenge we're facing right now

• Why even couples who love each other deeply often avoid being fully seen

• Four stages to build your capacity for deep presence — individually and together

  1. Naming the desire for presence and making it an intention

  2. Embodiment as the journey back to yourself

  3. Grounding your nervous system to hold deeper states of connection

  4. Expanding capacity for holding energy, truth, love and discomfort

This episode is for the couples who want more than logistics and companionship. It’s for the ones who know that love can be a spiritual practice - and are ready to walk that path.

Want to take this work deeper?
The Sacred Partnership Portal is now open. Six months. Seven Portals. Total transformation.
Book a connection call here

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🫶🏻Want to stay in touch?

⁠Follow me on Instagram⁠

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🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

What happens when one partner wants sex more often - and the other never seems to be in the mood?
In this deeply compassionate follow-up to last week’s episode, I speak directly to the partner who experiences spontaneous desire, and is in relationship with someone whose desire is more responsive.

If you find yourself initiating more, feeling rejected, or confused about why your partner isn’t turned on “out of the blue” like you are, this episode is a loving and nuanced guide.
You'll explore:

✨ Why desire types are different (and how responsive desire is not broken)
✨ What you might need to grieve before you can move forward
✨ Four common beliefs about sex you need to release
✨ How to expand your own pleasure capacity and deepen connection
✨ Why conscious self-pleasure is essential (yes, really)
✨ Tools for attunement, connection, and reclaiming joy in sex — together

This is an invitation into a more playful, connected, and soulfully satisfying sex life - no pressure, no performativity, just truth, tenderness, and turn-on.

🎧 Tune in now and share with your beloved.
❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

Discover The Sacred Partnership Portal

🫶🏻Want to stay in touch?

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🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

This episode is a balm for anyone who has ever felt broken, guilty, or “not enough” because they don’t initiate seggs or feel desire spontaneously. If that’s you, you’re not alone — and you are not broken.

This week, I open a deeply healing conversation about responsive desire: what it is, why it’s normal, and how to reclaim your pleasure and power within it. If you’ve ever felt like something was wrong with you for not wanting sex "out of the blue," this conversation is for you.

You’ll hear about:
✨ What responsive desire is and why it’s incredibly common, especially in long-term relationships
✨ Why you don’t need to feel desire in order to have deeply pleasurable, sacred seggs
✨ How centering pleasure over performance can change your sex life forever
✨ The healing power of slowing down, de-centering penetration, and cultivating safety
✨ Communication, consent, and the tender repair process when mismatched desire arises
✨ What to do if you're feeling shut down, disconnected, or afraid your partner doesn’t understand

This episode is the first in a two-part series, so stay tuned for next week’s conversation for partners of those with responsive desire.

If this episode resonates, please share it, especially with anyone who needs the reminder that desire is a response, not a requirement.

📍 Mentioned in this episode:

• Come As You Are by Emily Nagoski

• The Erotic Blueprints by Jaiya

  
  

✨ Plus, if you're longing for support with this tender dynamic, you can book a one-off 1:1 session with me to work through it together. Reach out via Instagram @healwithsaraholivia or through the contact form at saraholivia.com.

Want to know more about The Sacred Partnership Portal? Click here!

Chapters

00:00 Celebrating Love and Life's Uncertainties

03:44 Understanding Responsive vs. Spontaneous Desire

08:58 The Importance of Communication in Relationships

14:13 Reclaiming Pleasure Over Desire

22:09 Navigating Consent and Boundaries

31:09 Recap and Looking Ahead

32:56 Outro.mp4

We are not meant to do this alone.

In today’s episode of the Sacred Partnership Podcast, I explore the modern epidemic of hyper-individualism, and the cost it’s having on our relationships, our friendships, and our collective capacity to thrive.

I touch on:
✨ The question of 'where is the village?' which so many of us are struggling with
✨ How “doing your own work” can become a bypass for true interdependence
✨ What we’re losing when we default to no instead of leaning in
✨ How partnerships flourish when we learn to attune to one another’s nervous systems
✨ An invitation to show up with service, and support, in your relationship and beyond

Chapters:

00:00 The Importance of Community and Connection

07:45 Hyper Individualism vs. Interdependence

10:36 The Call for Mutual Support

12:36 Becoming a Partner Whisperer

18:35 The Challenge of Service in Relationships

18:58 Outro.mp4

This is a tender inquiry into what we owe one another, and how reclaiming reciprocity might just be the medicine we need collectively.

🎧 Listen now wherever you get your podcasts.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Follow me on Instagram⁠

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🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

In this episode, I explore the dynamics of nurturing flourishing partnerships, getting as close as possible to unconditional love, emotional safety, and trust. I discuss the detrimental effects of conditionality in relationships and advocates for creating a supportive environment where both partners can thrive.

In this heartfelt episode of the Sacred Partnership Podcast, I share my personal story of how I unknowingly brought one of the most damaging behaviours into my relationship - one that many of us are taught is “love” - and how it nearly cost us everything.

We talk about:
✧ Why pushing your partner to “be better” often backfires
✧ The difference between support and control
✧ How love, safety and trust allow your partner to grow into their highest potential
✧ What it looks like to walk the path of sacred partnership even when it feels risky
✧ How to replace conditionality with devotion, and pressure with presence

This one is for anyone who’s ever feared that if they stopped pushing, everything would fall apart - and for everyone ready to create a relationship that brings out the best in both of you.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Follow me on Instagram⁠

⁠Add me on Facebook⁠

🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

What if the person you're pushing away is the person you are meant for?
What if the very thing you’re afraid to feel is the doorway to everything your tender and guarded heart has been longing for?

In this deeply personal episode of The Sacred Partnership Podcast, I’m sharing my story.
The real, not-so-flattering, redemptive story of how I nearly lost the love of my life, not because we weren’t meant for each other, but because I couldn’t yet receive the kind of love he was offering.

• We talk about:
  What it’s like to be loved deeply... and feel unsafe in receiving it
  How trauma, shutdown, and numbness can block our capacity to love and be loved
  The heartbreak of hurting someone you love, and finding your way back to each other
  The path of healing through devotion, sacred sexuality, and emotional awakening
  Plus, you can experience a simple somatic practice to help you open your heart and feel more love, now

This episode is for anyone who has pushed love away. For the ones who can’t feel what they know is true. For the ones walking the long road home to their hearts.

And if you’ve ever felt like you’re just going through the motions in your relationship, even when you’re with the right person, this is for you, too.

It’s never too late to choose love. It’s never too late to feel and receive all of it.

🎧 Listen now and come closer to the sacred partnership that is your birthright.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Join my email list⁠

⁠Follow me on Instagram⁠

⁠Add me on Facebook⁠

🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

Your relationship is not just about the big date nights or deep conversations, it's about how you create the small but mighty moments of presence and connection throughout the day, every day.

In this episode of the Sacred Partnership Podcast, I share one of the most powerful (and most overlooked) tools for keeping your relationship vibrant, connected, and deeply intimate: daily ritual.

We talk about:

✨ What ritual in a relationship can and how it can transform the texture of your relationship
✨ The concept of the “touch tree” in your partnership

✨ Four daily “launch and landing” moments that sustain connection
✨ How to attune to your partner’s nervous system and become a sanctuary for one another
✨ Why the relationship itself is its own entity and how to nourish it

This episode is for the couples who want to go beyond surviving. Who want to create a partnership that feels like home, like magic, like sacred devotion, every day.

❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Join my email list⁠

⁠Follow me on Instagram⁠

⁠Add me on Facebook⁠

🥰 Subscribe, rate, and share — and I’ll see you next week with even more magic, truth, and love.

Welcome back, loves.
If you love your partner but your sex life has become a shadow of what it once was, or has disappeared altogether, this episode is for you.

In this powerful, real-talk episode of The Sacred Partnership Podcast, Sarah Olivia breaks down the deeper reasons couples stop having sex (even when love is very much alive), and what you can start doing today to reignite erotic connection in your long-term relationship.

You’ll learn:

🔥 The societal myth that sabotages your sex life (and how to dismantle it)
🔥 The “bristle reaction” and how it quietly erodes intimacy
🔥 The difference between spontaneous and responsive desire
🔥 Why some sex just isn’t worth having (and how to change that)
🔥 The essential mindset shifts that unlock a thriving sex life
🔥 3 habit shifts that will immediately bring more connection and pleasure

This is a juicy, tender and practical episode to listen to with your partner—or take notes solo and gently invite them in later. This isn’t about pressure. This is about possibility. And it’s one of the most foundational teachings for creating a Sacred Partnership.

Mentioned in this episode:
❤️ Access your FREE Sacred Date Night Audio → ⁠https://healwithsaraholivia.com/date-night⁠

🔥 Work with me

If you’re feeling the call to Sacred Partnership, enquire about The Sacred Partnership Portal here: ⁠https://healwithsaraholivia.com/connect-with-me⁠

🫶🏻Want to stay in touch?

⁠Join my email list⁠

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Rate, share, and review to help this podcast reach more couples on the path of Sacred Partnership. 💛