In this episode, Gina talks about her recent experience with trauma, how to cope, and the overall healing process.

In this episode, Gina talks about her recent experience with trauma, how to cope, and the overall healing process.

In this episode, Gina talks about her recent experience with trauma, how to cope, and the overall healing process.&nbsp;

Healing from Trauma

Welcome to The Mantra Mentality Podcast, a captivating blend of self-development and education that delves into the realms of mindset, health, spirituality, and personal growth. Join our Certified Life Coach, Carolina Harty, as she guides and shares her personal journey with the world. &nbsp; Carolina invites you to explore the boundless possibilities of expanding your mind, nurturing your well-being, and manifesting abundance across body, mind, and soul. Tune in for an immersive experience that transcends the ordinary, providing insights and inspiration to help you sculpt the life you've always envisioned. The Mantra Mentality Podcast is your gateway to unlocking the secrets of building a truly fulfilling life.

Education

Self-Improvement

Welcome to The Mantra Mentality Podcast, a captivating blend of self-development and education that delves into the realms of mindset, health, spirituality, and personal growth. Join our Certified Life Coach, Carolina Harty, as she guides and shares her personal journey with the world.   Carolina invites you to explore the boundless possibilities of expanding your mind, nurturing your well-being, and manifesting abundance across body, mind, and soul. Tune in for an immersive experience that transcends the ordinary, providing insights and inspiration to help you sculpt the life you've always envisioned. The Mantra Mentality Podcast is your gateway to unlocking the secrets of building a truly fulfilling life.

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Healing from Trauma

Healing from Trauma