DISCLAIMER TO LISTENERS: this episode can be triggering to some as this episode discusses trauma, abuse and mention to suicidal ideation. If you need help as a result of suicidal ideation, seek immediate help and call 9-1-1 , the suicide hotline at 988 or 1-800-656-4673 for sexual assault. In this episode my guest speaker Kylie and I discuss the effects of sexual trauma. We discuss how how it manifests, challenges with healing, and the road to healing and its process. We do not discuss all varieties and sources of trauma nor all possible negative coping strategies or effects of trauma that effects survivors. I want to thank Kylie for her vulnerability and courage to speak about her life experiences and share with our listeners. Psychology Today is a valid website to access therapists near you. Call 1-800-950-6264 for the Mental Health hotline. You are not alone, access help if you are in need, there are those who can help.