Hey guys, in this episode, I talk about some of the things that happened to me as a child that have contributed to the anxiety and unsettling thought patterns that I experience today. I also share some of the things I do that help me prosper and do good things in my life despite my traumatic past. This episode has been hard for me to release and I have been going back and forth about it, but my listeners are always super supportive so here you go (:

These things are never easy to talk about, and I hope nothing but positivity comes from sharing this. Keep going. You got this. 

TW: alcoholism, abuse, neglect