<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1027246/open_sms">Send us a text</a> What if it were as simple as adding healing foods to your toolkit? Trauma survivor and wellness coach Nicole Patraw joins the Wednesdays With Watson Podcast! Nicole brings such wisdom as it pertains to nutrition, particularly when trauma and present, and for children. Her amazing story and how she turned her pain into purpose is nothing short of amazing and is the true definition of healing. Listen in as Nicole helps us, because that is her passion! The Wednesdays With Watson Podcast continues to pursue our mission of providing access to help for those who need it, and this is a great example of that. Nicole offers much wisdom on this episode that she has incorporated into her wellness business. She did not appear on the podcast to promote herself but to help YOU. If you are interested in finding out more information about Nicole, click <a href='https://sleek.bio/nicolepatraw'>here</a>. To contact Amy, click <a href='https://linktr.ee/amywatsonauthor'>here</a>. You ARE: SEEN KNOWN HEARD LOVED VALUED

Send us a text What if it were as simple as adding healing foods to your toolkit? Trauma survivor and wellness coach Nicole Patraw joins the Wednesdays With Watson Podcast! Nicole brings such wisdom as it pertains to nutrition, particularly when trauma and present, and for children. Her amazing story and how she turned her pain into purpose is nothing short of amazing and is the true definition of healing. Listen in as Nicole helps us, because that is her passion! The Wednesdays With Watson Podcast continues to pursue our mission of providing access to help for those who need it, and this is a great example of that. Nicole offers much wisdom on this episode that she has incorporated into her wellness business. She did not appear on the podcast to promote herself but to help YOU. If you are interested in finding out more information about Nicole, click here. To contact Amy, click here. You ARE: SEEN KNOWN HEARD LOVED VALUED

<a href="https://www.buzzsprout.com/twilio/text_messages/1027246/open_sms" rel="noopener noreferrer">Send us a text</a> What if it were as simple as adding healing foods to your toolkit? Trauma survivor and wellness coach Nicole Patraw joins the Wednesdays With Watson Podcast! Nicole brings such wisdom as it pertains to nutrition, particularly when trauma and present, and for children. Her amazing story and how she turned her pain into purpose is nothing short of amazing and is the true definition of healing. Listen in as Nicole helps us, because that is her passion! The Wednesdays With Watson Podcast continues to pursue our mission of providing access to help for those who need it, and this is a great example of that. Nicole offers much wisdom on this episode that she has incorporated into her wellness business. She did not appear on the podcast to promote herself but to help YOU. If you are interested in finding out more information about Nicole, click <a href="https://sleek.bio/nicolepatraw" rel="noopener noreferrer">here</a>. To contact Amy, click <a href="https://linktr.ee/amywatsonauthor" rel="noopener noreferrer">here</a>.&nbsp;You ARE: SEEN KNOWN HEARD LOVED VALUED

Healing From Trauma Using Food As Your Medicine

Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. We bring you riveting personal stories of resilience, recovery, and transformation and expert interviews with psychologists, therapists, faith leaders, and individuals who have walked the path of healing.Our mission is to break mental health stigma and encourage open dialogue about PTSD and trauma. We explore the profound connection between faith, spirituality, and mental well-being, offering insights into how one's faith can be a powerful source of strength and healing.Whether PTSD, faith, or trauma has touched you or someone you know, "Wednesdays With Watson" is here to inspire, educate, and provide practical tools for navigating the healing journey. Join us on this empowering quest towards reclaiming peace, resilience, and a renewed sense of purpose.Today, subscribe to our community of survivors, advocates, and compassionate listeners. Together, we can heal our hearts and find the path to recovery, one episode at a time.

Health & Fitness

Mental Health

Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. We bring you riveting personal stories of resilience, recovery, and transformation and expert interviews with psychologists, therapists, faith leaders, and individuals who have walked the path of healing.Our mission is to break mental health stigma and encourage open dialogue about PTSD and trauma. We explore the profound connection between faith, spirituality, and mental well-being, offering insights into how one's faith can be a powerful source of strength and healing.Whether PTSD, faith, or trauma has touched you or someone you know, "Wednesdays With Watson" is here to inspire, educate, and provide practical tools for navigating the healing journey. Join us on this empowering quest towards reclaiming peace, resilience, and a renewed sense of purpose.Today, subscribe to our community of survivors, advocates, and compassionate listeners. Together, we can heal our hearts and find the path to recovery, one episode at a time.

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Healing From Trauma Using Food As Your Medicine

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