Happy 2/22/22 beauties! For todays episode we are going to be unpacking abandonment issues. We’re going to be going deep and getting vulnerable for todays episode. I hope you enjoy! Feel free to discuss this episode with me on Instagram @iam_nasheema or @kingsheema

Hello Beauties! In this episode we will discuss the negative effects that comparison can have on the mind. We will find practical solutions to overcome this hump & continue moving forward in a more positive way. I’ll also be talking about my hiatus and where I’ve been these last few months. You can find me on IG @iam_nasheema or @kingsheema ✨

Hello Beauties! Recently this topic has been weighing on my mind heavy. Falling out of alignment with people you love and care about. In this episode I share a few tips that I hope can help! If you enjoyed today’s episode please share your thoughts with me on Instagram @iam_nasheema. I’ll be offering free tarot readings soon, don’t miss out ✨

Hello Beauties! Today’s episode is all about morning rituals. We’ll talk about the importance of creating a special time for yourself. I hope you guys enjoy today’s episode! Let’s talk deeper on Instagram @iam_nasheema. Don’t forget to join the brand new Healing From Within Facebook group!

Hello beauties! Today we’ll be discussing habits and I’m so excited. We’ll be discussing the book Atomic Habits by James Clear. In this episode we’ll dive into some amazing strategies that are super easy to implement. Join me on my brand new Instagram @iam_nasheema to connect with each other. Join the new Healing From Within Facebook group https://m.facebook.com/groups/510174956786701?group_view_referrer=search.

Hello beauties ✨ I’m so excited to be back! Today we are getting dirty, in the best way of course. In today’s episode we’ll be talking all about shadow work! I give a quick look into my own journal and story, which was scary and exciting! If you enjoyed today’s episode, follow me on Instagram @kingsheema. I’d love to hear your thoughts!

Hello Beauties! In today’s episode we are going to be discussing all things self-care! During my break, self-care has become my best friend & I felt called to share. We’ll discuss so many amazing techniques! Trust me, you won’t be disappointed. We are taking off all of the pressure and going back to the basics. I hope you guys enjoy today’s episode! Let’s talk about it on Instagram @kingsheema, I’d love to hear your thoughts. Check out Leeor Alexandra’s meditation challenge https://youtu.be/9gn7rHuorDM. You can find Discover Your Dharma: A Vedic Guide to Finding Your Purpose https://www.amazon.com/dp/1797202065/ref=cm_sw_r_cp_api_glc_fabc_9IZbGbNMP5KZX

Hello Beauties! In today’s episode we will be discussing a few ways to release stagnant energies. The past month has given me the opportunity to reflect on my own self-sabotaging behaviors and the clarity needed to clear the fog. We will dive into the benefits of embracing the small wins in life and how they can help us tackle larger goals. If you enjoyed today’s episode, let’s talk about it! You can find me on Instagram @kingsheema or click this link https://www.instagram.com/kingsheema/

Hello beauties!

In the first episode of the Healing From Within Podcast, we are going to be starting off lightly. I really wanted to give you guys a glimpse into who I am and how my journey began. I wanted this episode to be raw, with less editing so I can be authentically me. Be sure to tune back in next week to dive into the real fun! Please be sure to checkout Vishudda Das (Koi Fresno) YouTube channel https://www.youtube.com/c/VishuddhaDas