Healing from Within with Dr. Sally Eccleston

ABOUT THIS EPISODE

It's with gratitude that I bring you the first episode of many of Healing from Within. Season One is all about shifting your mindset and growing into your potential; a collection of conversations with wellbeing practitioners exploring ideas and life experiences around mindset and potential. Join us  for inspiration, tips and advice.

This week with your host, Dr. Sally Eccleston, Psychologist, Life Coach and Yoga Teacher, and Michelle Maslin-Taylor, a coach, yoga teacher and energy healer. Michelle shares her journey from anxiety and depression to a joyful life sharing her passions; we cover body shame, the tricky relationship between the yoga world and body image, how to take control of your life and your thoughts, how both Michelle and I found our way to yoga, the journey of 'pushing' and surrendering, the chakra system, what is the energy body, what energy healing is, how sometimes intuition is key over logic and reasoning, tuning into your body and much more!

RELATED LINKS

You can find Sally at 

www.wellnesswithsally.com 

https://www.facebook.com/wellnesswithsallyuk 

https://www.instagram.com/dr.sallyeccleston/ 

 and Michelle at 

https://www.livehappylivehealthy.co.uk/

 https://www.facebook.com/happyhealthytoday 

https://www.instagram.com/michellemaslintaylor/

Be sure to check out Michelle's free e book https://www.michellemaslintaylor.com/free-introduction-to-chakras-ebook

and the book she co-authored 'Living Life Goddess Powered' https://theeverydaygoddessrevolution.com/livinglifegoddesspowered/

Music by Anne Malone (Shala and Sansu Lunar from her album Sensula) https://bluemuse.co.uk/music/sensula

Thanks so Anchor FM for hosting this podcast! https://anchor.fm/dashboard