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Healing Generational Trauma, Curses, and Forgiving Family #6
In this episode, we talked about how generational trauma and limiting beliefs from the people who raised you can affect you in ways you are not even aware of. We discussed the importance of first, identifying those beliefs and trauma and then intentionally healing.
“Your pain didn't start with you but it can end with you” - Stephanie Hutchins
Your family might not have been perfect, maybe even FAR from that, but when you are intentionally doing the healing work, you realize that people are always doing the best they can at the time.
Follow Aligned & Divine:
Instagram: @AlignednDivine_
TikTok: @AlignednDivine
Youtube: @AlignednDivine
Follow Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Follow Mercedes:
Instagram: @themodernbusinesswoman
TikTok: @modernbusinesswoman
Contact us at [email protected] if you have any questions, comments, or feedback!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thesimplywellpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesimplywellpodcast/support
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By Olivia Rose Thomas
5
2121 ratings
In this episode, we talked about how generational trauma and limiting beliefs from the people who raised you can affect you in ways you are not even aware of. We discussed the importance of first, identifying those beliefs and trauma and then intentionally healing.
“Your pain didn't start with you but it can end with you” - Stephanie Hutchins
Your family might not have been perfect, maybe even FAR from that, but when you are intentionally doing the healing work, you realize that people are always doing the best they can at the time.
Follow Aligned & Divine:
Instagram: @AlignednDivine_
TikTok: @AlignednDivine
Youtube: @AlignednDivine
Follow Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Follow Mercedes:
Instagram: @themodernbusinesswoman
TikTok: @modernbusinesswoman
Contact us at [email protected] if you have any questions, comments, or feedback!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thesimplywellpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesimplywellpodcast/support
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