Healing Generations

In this episode of Healing Generations, co-hosts Alejandro and Ariel speak with Natalie Cisneros, exploring her journey of personal growth, the challenges faced during high school, and the importance of community support. They discuss the significance of healing through forgiveness, the impact of social issues on immigrant communities, and the aspirations for a better future. The conversation emphasizes the values of authenticity, connection, and the role of youth in activism, leaving listeners with powerful insights and reflections on their own journeys.

Chapters:

00:00 Introduction

01:09 Meet Natalie Cisneros - A Journey of Growth

07:05 Navigating High School Challenges

10:32 The Importance of Acknowledgement and Connection

14:24 Lessons from Círculo and Girasol

24:20 The Power of Healing and Forgiveness

30:59 Addressing Social Issues and Community Impact

35:39 Future Aspirations and Family Support

40:33 Closing Thoughts and Reflections

To learn more about the National Compadres Network, please visit:

Website: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/la.cultura.cura/

Twitter: https://twitter.com/laculturacura

Facebook: https://www.facebook.com/national.compadres.network

Email: [email protected]

In this episode of Healing Generations, Maestro Jerry Tello emphasizes the importance of grounding oneself in the face of adversity. He discusses the significance of acknowledging ancestors, the power of community, and the need for self-care. The episode revolves around the four Rs: remembering, refocusing, releasing, and reimagining, as essential practices for healing and transformation. Maestro Jerry encourages listeners to connect with nature, release burdens, and recommit to self-love and care, while also offering prayers for those in need. The episode concludes with a call to action for listeners to share positive energy and support one another.

To access some of the meditations and music that Maestro Jerry mentioned, please visit the following links:

Meditation Episode: https://episodes.fm/1516361319/episode/QnV6enNwcm91dC03MzEyMjA0?view=apps&sort=popularity

YouTube Playlist: https://youtube.com/playlist?list=PL6cfD8l7jtx7JqFp8mx6fUeiERj2Q2LLI&si=MW01GN9nSDWqqxi6

Aztec / Mayan Guided Healing Meditation by Sacred Circles tracks: https://music.apple.com/us/album/aztec-mayan-guided-healing-meditation/1230597375

Ancient Music for Healing and Meditation by Sacred Circles tracks: https://music.apple.com/us/album/ancient-music-for-healing-and-meditation/1231812574

To learn more about Maestro Jerry, visit: https://linktr.ee/jerrytello

To learn more about the National Compadres Network, please visit:

Website: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/la.cultura.cura/

Twitter: https://twitter.com/laculturacura

Facebook: https://www.facebook.com/national.compadres.network

Email: [email protected]

In this episode of Healing Generations, Maestras Susie Armijo and Debra Camarillo engage in a heartfelt conversation with Lizeth Bendaña, an educator dedicated to restorative justice and community healing. They discuss the importance of connection, cultural identity, and self-forgiveness, while exploring Lizeth's journey from Honduras to becoming a transformative teacher. The conversation emphasizes the need for compassion and understanding in challenging times, and the role of education in fostering healing and empowerment within communities.

Chapters:

00:00 Introduction and Navigating Difficult Times Together

06:28 Lizeth Bendaña - Background and Journey

20:25 Creating Connection in Education

29:44 Embracing Cultural Heritage and Identity

37:37 Lessons on Self-Forgiveness and Healing

40:40 Future Aspirations and Vision for Education

46:50 Final Thoughts and Advice for the Next Generation

To learn more about the National Comadres Network, please visit:

Website: https://nationalcompadresnetwork.org/about/

Instagram: https://www.instagram.com/la.cultura.cura/

Twitter: https://twitter.com/laculturacura

Facebook: https://www.facebook.com/national.compadres.network

Email: [email protected]

In this episode of Healing Generations, the Circle Keeping Listening Tour is reviewed and discussed by Cisco Gallardo, Karina Vega, Dr. Heriberto Escamilla, and Baba Kweli Tutashinda. They discuss the importance of healing circles and their impact on communities, particularly among youth. They share insights from the listening tour, aimed at assessing the use of healing circles in schools across California. The conversation highlights the challenges faced in implementing these practices, the power of sharing within circles, and the need for designated spaces to facilitate the circles. The episode emphasizes the significance of cultural roots and community support in the healing process, and explores the impact of cultural foundations in youth well-being and the importance of connection in educational spaces.

Chapters:

00:00 Introduction and Grounding

08:29 The Listening Tour: Purpose and Insights

10:45 Assessing Healing Circles in Schools

19:45 The Power of Sharing in Circles

37:42 Challenges and Opportunities in Healing Practices

52:05 The Importance of Connection

58:59 Holistic Healing Approaches

01:05:20 Lessons from Circle Keeping

01:12:08 Sustaining Healing Practices

01:14:02 Offerings for Circle Keepers and Closing

To learn more about the National Compadres Network, please visit:

Website: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/la.cultura.cura/

Twitter: https://twitter.com/laculturacura

Facebook: https://www.facebook.com/national.compadres.network

Email: [email protected]

In this episode of Healing Generations, Cisco Gallardo and Louwegie McGill discuss the importance of healing within indigenous communities, focusing on the experiences of Louwegie McGill, a member of the Yuki Nation. The conversation explores the significance of cultural teachings, and the need for community support in addressing issues like the Missing and Murdered Indigenous Women (MMIW) movement. The episode emphasizes the importance of resiliency and the role of cultural revitalization in fostering a supportive environment for healing and growth. In this conversation, Louwegie shares his personal journey of healing and transformation after experiencing incarceration. They discuss the importance of carrying forward the teachings learned during their struggles, emphasizing vulnerability, humility, and the need for community support. The conversation highlights the significance of cultural identity in the healing process and the role of trust in overcoming adversity. Louwegie also reflects on his work with Indigenous Justice and the importance of showing up for family and community, advocating for unity and support among marginalized groups.

Chapters:

00:00 Introduction and Opening of the Circle

07:27 Louwegie McGill's Journey and Background

11:40 Understanding MMIW and Community Impact

16:38 Healing Centered Approaches in Community Work

19:25 Cultural Resiliency and Family Teachings

25:20 The Importance of Community and Cultural Revitalization

32:33 Carrying Forward the Teachings

37:19 Navigating the Healing Journey

39:32 Building Trust and Resilience

43:57 Discovering Self-Worth and Healing

45:50 Showing Up for Family and Community

50:02 Indigenous Justice and Community Support

For more about Indigenous Justice, please visit:

Website: https://www.indigenousjustice.org/

Instagram: https://www.instagram.com/indigenous_justice/

Facebook: https://www.facebook.com/rjipcali/

For more about the National Compadres Network, please visit:

Website: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/la.cultura.cura/

Twitter: https://twitter.com/laculturacura

Facebook: https://www.facebook.com/national.compadres.network

Email: [email protected]

Content Warning: Suicide is discussed in this episode.

In this episode of Healing Generations, Maestro Jerry Tello and Shawn Dove engage in a profound dialogue about healing, community, and the importance of honoring ancestry. They share personal stories of resilience, trauma, and the journey of forgiveness, emphasizing the role of elders and mentorship in navigating life's challenges. The conversation highlights the significance of community support and the impact of generational healing, encouraging listeners to embrace their sacred purpose and seek help when needed. They also touch on the significance of storytelling and mentorship in fostering resilience and leadership among the next generation. They share their current work in social entrepreneurship and community building, highlighting the need for collective action and support in addressing societal challenges.

The National Suicide Prevention Lifeline provides confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. 9-8-8 is available via call or text, and online chat.

Chapters:

00:00 Introduction

04:39 Shawn Dove's Background and Journey

17:07 Discovering Resiliency and Forgiveness

22:10 The Impact of Generational Healing

32:50 Forging Purpose Through Pain

34:04 Generational Healing and Vulnerability

38:18 The Role of Community in Healing

43:17 Current Work and Vision for Change

57:45 Counsel for the Next Generation

For more about Mr. Dove's work, please visit:

https://newprofit.org/

https://www.linkedin.com/company/new-profit-inc-/

https://www.instagram.com/new_profit/

https://vimeo.com/1033113325?share=copy

https://dovesoars.com/book/

https://www.youtube.com/watch?v=Xlk450jhFpQ

https://dovesoars.com/shawn-dove-delivers-commencement-keynote-to-baruch-college-class-of-2022/

To learn more about the National Compadres Network, please visit:

https://nationalcompadresnetwork.org/

https://www.instagram.com/la.cultura.cura/

https://x.com/laculturacura

https://www.facebook.com/national.compadres.network

[email protected]

In this episode of Healing Generations, Maestras Debra Camarillo and Susie Armiijo engage in a heartfelt conversation with Norca Yarborough, a mental health professional dedicated to serving immigrant communities. They explore Norca's family background, cultural heritage, and the importance of being interconnected with community. The discussion delves into the challenges faced by bicultural individuals, the integration of cultural values in counseling, and the current struggles of immigrant families in today's society. Through personal stories and insights, the episode emphasizes the significance of connection, identity, and support in the healing journey. They also highlight the significance of recognizing and empowering the next generation, maintaining balance in leadership roles, and the impact of staying true to oneself during difficult times.

Chapters:

00:00 Introduction

04:40 Welcoming Norca Yarborough: A Journey of Service

07:25 Norca's Family Background and Cultural Heritage

12:22 The Role of Community and Service

14:40 Navigating Bicultural Identity and Language

22:50 Integrating Cultural Values in Counseling

28:54 Challenges Facing Immigrant Families Today

32:36 Empowering the Next Generation

40:32 Finding Balance in Leadership

43:17 The Importance of Community and Connection

48:02 Cultural Understanding and Respect

53:33 Staying True to Oneself in Tough Times

To learn more about the National Comadres Network, please visit:

National Comadres Network

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In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a mother. The conversation delves into misconceptions about healing, the importance of self-forgiveness, recognizing small victories, and the need for patience in the healing process. They discuss the significance of volunteering in community work, navigating personal growth while serving others, and the importance of succession planning in community organizations. They also touch on breaking generational cycles and the daily choices that contribute to healing and self-worth.

Chapters:

00:00 Introduction and Opening of the Circle

08:47 Christina Navarro's Journey: From Struggles to Healing

15:40 Turning Points and Life Changes

35:09 Understanding Healing: Misconceptions and Realities

40:22 The Journey of Healing: Patience and Progress

41:53 Recognizing Small Victories in Healing

42:36 The Challenge of Change and Overcoming Walls

46:30 Getting Started in Community Work: Volunteering and Passion

48:30 Navigating the Middle Ground: Serving Enemies and Personal Growth

56:04 Building a Legacy: Succession Planning and Community Ownership

01:02:14 Taking the First Step: Daily Choices in Healing

01:08:42 Connecting with Healing Urban Barrios: Community Engagement

For more about Ms. Navarro's work, please visit:

https://www.instagram.com/healingurbanbarrios/

https://linktr.ee/HealingUrbanBarrios

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Maestro Jerry Tello and Dr. Etiony Aldarondo explore the challenges faced in academia, the role of mentorship, and the significance of community support in overcoming barriers. The conversation delves into the transformative experiences of educators and researchers in addressing issues of domestic violence, trauma, and healing within communities. It highlights the importance of mentorship, the challenges faced by marginalized groups in academia, and innovative approaches to violence prevention. The discussion also emphasizes the need for intentional living and the wisdom passed down through generations, particularly for future leaders.

Chapters:

00:00 Introduction

04:28 Meet Dr. Etiony Aldarondo

07:18 Cultural Identity and Family Influence

18:08 Challenges in Academia and Overcoming Barriers

24:03 The Role of Mentorship and Community Support

30:46 Transformative Teaching Experiences

34:50 Confronting Domestic Violence in Academia

37:45 The Journey of Healing and Change

41:02 Innovative Approaches to Violence Prevention

49:50 Wisdom for Future Generations

56:12 Closing

For more about Dr. Aldarondo's work with The Melissa Institute, please visit:

https://linktr.ee/themelissainstitute

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Cisco Gallardo speaks with Dra. Vanessa Bustamante about the significance of cultural identity, ancestral wisdom, and the role of young leaders in activism. Dr. Bustamante shares her journey, reflecting on her experiences with cultural duality, the impact of her family, and the ongoing process of healing. The discussion emphasizes the need for inclusivity and the importance of leadership in fostering community connections. Cisco and Vanessa explore the complexities of personal growth, the need for open dialogue, and the historical context of La Raza Unida. The conversation highlights the power of dreaming about liberation and community healing. The speakers encourage the next generation of leaders to embrace their authenticity and take action for change, lifting up the unity in diversity as a pathway to collective empowerment.

Chapters:

00:00 Introduction

01:03 Opening the Circle in Ceremony

10:22 Meet Dra. Vanessa Bustamante: A Young Leader's Journey

13:22 Lessons from Culture and Family

20:12 The Intersection of Healing and Activism

23:59 Navigating Identity and Community Spaces

30:22 The Role of Leadership in Healing

33:32 Reflections on Inclusion and Exclusion in Movements

40:54 The Importance of Open Dialogue in Activism

43:02 Understanding La Raza Unida's Historical Context

51:02 Dreaming of Liberation and Community Healing

01:01:40 Unity in Diversity: Building a Collective Future

01:05:25 Encouraging Action and Community Involvement

For more about Dra. Bustamante, please visit:

https://www.homegirldoctora.com/

https://www.instagram.com/homegirldoctora

https://razaunidaparty.org/

To learn more about the National Compadres Network, please visit:

National Compadres Network

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Twitter

Facebook

Email