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Healing Grief Through Meditation Audiobook by Lora C. Mercado
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Healing Grief Through Meditation
Subtitle: A Guide to Spiritual Wellness for the Bereaved
Author: Lora C. Mercado
Narrator: Matilda Novak
Format: Unabridged
Length: 40 mins
Language: English
Release date: 03-30-15
Publisher: Marguerite Publishing
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Depression, anxiety, and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months, and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.
Members Reviews:
Helpful!
This book offers a truly holistic approach- exactly what I was looking for. My grandma passed away a couple of months ago, and while it was expected, it was still extremely sad for all our family. I like the fact Lora shares her own experience and guides you step by step through different emotions and transforming them. This is not an easy journey, but we can grow as we suffer.
I really recommend this book, it will help you.
Meditation for grief
This is an excellent book. I have practiced meditation for several years now and continue to read on different techniques to enhance my meditation experience. I was very drawn to concept of the book of meditation for grief healing. I have no doubt these techniques will help those in this type of pain. Author Lora Mercado does a great job on helping the readers profoundly benefit from this meditation practice. I do recommend those struggling with grief to apply these techniques for their situation.
Recovering
As soon as I saw this book I knew as a Reiki Master/Teacher that this would benefit in my Recovery Coaching on loss through Grief. It is jam packed with Meditating that help you to relax, but not forget. One can never forget, but they can learn to set aside a time in each day to grieve and then carry on with life.
Good
This book explains meditation well.
Five Stars
This is a great book on grief. I highly recommend it.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Healing Grief Through Meditation
Subtitle: A Guide to Spiritual Wellness for the Bereaved
Author: Lora C. Mercado
Narrator: Matilda Novak
Format: Unabridged
Length: 40 mins
Language: English
Release date: 03-30-15
Publisher: Marguerite Publishing
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Depression, anxiety, and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months, and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once again start living with a sense of peace.
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.
Members Reviews:
Helpful!
This book offers a truly holistic approach- exactly what I was looking for. My grandma passed away a couple of months ago, and while it was expected, it was still extremely sad for all our family. I like the fact Lora shares her own experience and guides you step by step through different emotions and transforming them. This is not an easy journey, but we can grow as we suffer.
I really recommend this book, it will help you.
Meditation for grief
This is an excellent book. I have practiced meditation for several years now and continue to read on different techniques to enhance my meditation experience. I was very drawn to concept of the book of meditation for grief healing. I have no doubt these techniques will help those in this type of pain. Author Lora Mercado does a great job on helping the readers profoundly benefit from this meditation practice. I do recommend those struggling with grief to apply these techniques for their situation.
Recovering
As soon as I saw this book I knew as a Reiki Master/Teacher that this would benefit in my Recovery Coaching on loss through Grief. It is jam packed with Meditating that help you to relax, but not forget. One can never forget, but they can learn to set aside a time in each day to grieve and then carry on with life.
Good
This book explains meditation well.
Five Stars
This is a great book on grief. I highly recommend it.