In this episode I talk about how small, consistent, positive action builds self trust that leads to accomplishing goals; over time, you prove to yourself that you can do great things and YOU are worth it.  

Micro habits lead to macro results.  These results and positive change and growth  literally rewires our brains to a mindset of growth as opposed to stagnation as we get stronger and healthier and trust ourselves more and more in any and all areas!

What small steps can you take this week to become a 1% better version of you?  Consider this for an instant glow up!

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
‭‭Romans‬ ‭12‬:‭2‬ ‭ESV‬‬
https://bible.com/bible/59/rom.12.2.ESV

Want to explore working with me 1 on 1 to help you cement your habits and reach your goals?   Fill out my Typeform and I’ll be in touch! Link here:
https://wuw7i4utoof.typeform.com/to/oHZxnse5

Join me for my FREE live workshop on Thurs Dec 1 from 12 noon EST - 1 pm.  We’ll dive more into exploring your desires, goals, and habits here!  Register below:
https://www.eventbrite.com/e/from-goal-setting-to-goal-crushing-creating-sustainable-successful-habits-tickets-465270635997?keep_tld=1

Want to connect outside of the workshop?  Send me an email: [email protected]

IG: @glowupvibehigh

Linktree: https://linktr.ee/glowupvibehigh