In the ninth episode of this series, Haley talks about duality in life. We talk about how most things are not just one thing and acknowledging that several truths can exist at once. Haley talks about her experiences and personal instances where not understanding duality affecting her life in the past. Duality is one of the most confusing concepts along the journey of healing but necessary to understand the process.
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Recommended Book: Adult children of emotionally immature parents.
Recommended reference on Attachment Styles:
Personal development school with Thais Gibson
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