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As people wake up and evolve, misaligned relationships naturally expire – whether they be romantic, personal or professional. But they all feel like heartbreak. As humans, we are hardwired to avoid pain, especially emotional pain, and thus end up self-sabotaging or hurting others. Yet, the only way to HEAL is to FEEL. This episode discusses: 1. Benefits of healing heartbreak 2. Healthy, productive ways to process 3. With a blank, brighter canvas, how do we create anew
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As people wake up and evolve, misaligned relationships naturally expire – whether they be romantic, personal or professional. But they all feel like heartbreak. As humans, we are hardwired to avoid pain, especially emotional pain, and thus end up self-sabotaging or hurting others. Yet, the only way to HEAL is to FEEL. This episode discusses: 1. Benefits of healing heartbreak 2. Healthy, productive ways to process 3. With a blank, brighter canvas, how do we create anew