Meet Sacramento artist Andre “Mammxth” Shaw. Mammxth shares his life experiences as a father, son, and painter. We talk about the importance of building strong rooted relationships, and trading prosperity for purpose. As a man of faith, Andre is leaving a beautiful legacy of light and creation.

Follow his journey on ig @paint.in.full

This podcast was brought to you by We Are Sacramento!

Meet Bri Norberg, founder of Women of Sac & Powered by Women. She is a badass business coach for online coaches, focusing on ethical marketing and sales strategies. In this episode, Bri enlightens us on the value of identifying our core values in order to build a successful, fulfilling business and life. She opens up on the strength in vulnerability, the power of sharing from our scars versus our wounds, and stepping into our UNAPOLOGETIC ERA.

Follow her journey on ig @iambrinorberg

This podcast was brought to you by We Are Sacramento!

Crystiana tells us all about the good vibes and fun adventures she and the fam experienced on their first trip to Hawaiiii!

Nosotras nos sentimos muy excited to introduce you to Tori Steele, owner & creator of @hellahappylife. In this episode Tori teaches us about the importance of mind & body connection, & educates us on her beautifully mixed non-alcoholic herbal cocktails. Tori shares her love for plants, & the artistry behind creating the most gorgeous floral arrangements - the inspiration for her hands-on workshops in Sacramento, called Flor•ish. We can’t wait for you to be as inspired as we are by her practices of self-love & hella happy healing.

Follow her journey on ig @hellahappylife & give her website a visit hellahappylife.com

This podcast was brought to you by We Are Sacramento

Leading with love and light in the fear of the unknown. This episode shares many examples of how God's love conquers all and the importance of not being on the fence. Follow our journey on instagram @healing.hustlers - This podcast was brought to you by We Are Sacramento.

Homegrown Sacramento rapper K Hella, known to many as Mr. H-E-Double Hockey Sticks, joins Healing Hustlers for another dope conversation!

In this episode, we’re getting to know KEVIN. Long time writer & lyricist, K Hella uses music expression as a form of therapy. He shares the friendships that have inspired him in his craft, and proclaims that “Art reveals things”.

Kevin is open about overcoming doubt, the importance of not only being yourself, but loving yourself as you are, and exuding authentic self confidence. We talk about the subject of pride and how it can actually be a great thing. As well as balancing the hustle, and building from the ground up.

Get to know the artist behind the music and vibe with us in this super inspiring episode!

Stream K Hella on all platforms and follow his journey @hellahimself

Special thank you to our fam for making this possible- This podcast was brought to you by We Are Sacramento!

Dope vibes and rock n roll- we’re definitely vibing High More Often after this one. Join us for a dope conversation with JON WIILDE!! He is a singer-songwriter and multi-instrumentalist based out of Sacramento California, who quit his day job as a music teacher to pursue his dreams of being a full time artist and musician.

Jon shares his passion for music from a young age, starting a band at 10 years old, and growing into a man who tries to stay in tune with the world, leaning on faith and allowing the beauty of the unknown to guide him. He describes his experience living out every Sacramento artist’s rite of passage: performing at Concerts in the Park and dropping his first EP in 4 years on the same day! Jon’s new album HIGH MORE OFTEN has been on repeat ever since! Get to know the artist behind the music and vibe with us in this super inspiring episode!

Stream Jon Wiilde on all platforms and follow his journey @jonwiilde

Special thank you to our fam for making this possible- This podcast was brought to you by We Are Sacramento!

We get to experience sunshine in human form every time we meet up with our next guest! Join us for a beautiful conversation with Diana Alicia. Born and raised in Sacramento, Diana is a JET Pilates Practitioner, Wellness Director, and a hair, skin, and gut concierge focusing on holistic healing.

In this episode, Diana shares her experience as a foster youth and how she stays involved by giving back to the community and leading with gratitude. She expresses her growing love for pilates through mind and body connection, as well as the importance of mental health and supporting others. We get to hear about her journey as a sober sister, breaking negative generational habits, and embracing healthy ones.

Diana also drops some amazing tips for a healthy gut, hair, and skin, as well as the importance of showing up for ourselves and building confidence and community.

Follow Diana’s journey:

@ladydi.2.0

@jetpilates

 www.jetpilatespro.com

Follow Healing Hustlers on IG @healing.hustlers

Special thank you to our fam for making this possible! This podcast was brought to you by We Are Sacramento & The Gallery!

Join us for an incredibly empowering conversation with spiritual thug, healing hustler, and beautiful soul: Ayme. She’s hood AND holy, and she has created a mentorship program focused on healing & growth, which is very fittingly entitled “The Garden”. She is also making an amazing impact with her compelling podcast: ForTheSouls Podcast.

In this episode of Healing Hustlers, Ayme shares the powerful testimonies that led to her warrior mentality & recounts how hitting rock bottom gave rise to her new strength through enlightenment and faith. “I feel like me more than ever.”

Ayme discusses the importance of transparency as a parent, establishing a family foundation in faith, putting unity in community, and overcoming the fear of challenging herself to embrace her true power of impact.

We can’t wait for you to hear this one!

Follow Ayme’s journey:

@forthesoulspodcast & @icyayme_

Special thank you to our fam for making this possible! This podcast was brought to you by We Are Sacramento & The Gallery!

Get your pen and paper ready mamas- we’re taking notes today! Join us for an incredibly inspiring conversation with Chady Dunmore!

She was once 200+lbs and went on to become a 2x Pro Bikini World Champ, 16x Fitness Cover Model, Beauty & Wellness Concierge, Fitness Coach- and on top of all that, she is an incredible momma, mentor, and friend.

Tune in to get to know Chady on a much deeper level and learn what it took to become the empowering woman she is today. We discuss the importance of moving with intention, overcoming self-sabotage, learning to love yourself, finding personal identity again, and the beautiful strength that comes with parenthood.

Chady also shares her connection through faith, frequency, and the benefits of creating the soundtrack to your life. Vibe with us and step into your MAIN CHARACTER ENERGY!

Special thank you to our fam for making this possible! This podcast was brought to you by We Are Sacramento!

Follow Chady’s journey:

@__chady__

Check out her Online ebook

ChangewithChady.com

A 150+ page ebook created to transform you physically and mentally.

-30 + days of 30-40 minute strength and circuit training workouts

-30 + days of structured nutrition to lose body fat and build muscle

* Including a grocery list

* a sample 30 day meal plan

* Mental health habits

* And so much more!

I’m giving you EVERYTHING you need to be your HEALTHIEST SELF from the inside out.

This program is great for someone who wants to REBUILD, RESTART and RENEW mentally and physically.

LEVEL: Beginners to advanced, you can modify all the workout moves and progress by dumbbell weights.