Have you ever felt like you simply aren’t good enough for your job, or not good enough to pursue your dreams beyond work? If you often have thoughts like, “everyone here is smarter than me” or “I’ve accidentally tricked people into thinking I’m smarter than I am and it’s only a matter of time ’til I get caught”…. Then this is the episode for you.

In this episode, my guest Kristin Yates, DO and I talk about:

1. What imposter syndrome is and how to know if you have it.
2. How to stop self-doubt from running your life.
3. Why deciding to change your thoughts doesn't actually work most of the time.
4. How playing more will literally make you more confident at work.
5. Actionable steps for getting rid of imposter syndrome and getting control of your life.

 
About Kristin:
Kristin Yates is a board-certified Ob/Gyn physician, author and Life Coach. She hosts the podcast “Imposter to Unstoppable” which normalizes the experience of imposter syndrome among physicians (and all humans, really). She is co-author of the book, “The Chronicle of Women in White Coats 3." And she creates adventure retreats that help professional women regain their confidence and find balance through play. 

kristinyatesdo.com
IG: @kristinyatesdo

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