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Healing In Color Ep 7 - A Journey to Mental Wellness w/ Dr Debbie Pilzer
In this episode of Healing in Color, host Vince The Voice
speaks with Dr. Debbie Pilzer, a licensed counselor and relationship therapist about her journey from corporate recruiting to therapy. They discuss the
importance of empathy, the barriers to connection, and the healing process for individuals dealing with trauma, domestic violence, and relationship issues. Dr. Pilzer shares her insights on affair recovery, discernment counseling, and the cultural stigmas surrounding mental health, particularly in communities of color. The conversation emphasizes the necessity of therapy as a tool for personal growth and healing, advocating for a shift in mindset regarding mental health.
Takeaways
Dr. Pilzer transitioned from a corporate career to therapy
in her 40s.
Empathy and listening are crucial for connection in
relationships.
Healing the inner child involves comforting that part of
ourselves.
Creating a safety plan is essential for those experiencing
domestic violence.
Therapy can help individuals overcome trauma and improve
relationships.
Discernment counseling helps couples decide on their future
together.
Cultural stigmas around mental health still exist,
especially in communities of color.
Therapy is a sign of strength, not weakness.
Advocating for mental health checkups is important for
overall well-being.
The next generation of therapists needs to be open to
learning and feedback.
Keywords
mental health, therapy, healing, relationships, domestic
violence, inner child, empathy, cultural stigma, affair recovery, discernment
counseling
View all episodes
By Vince The Voice
4.9
1919 ratings
In this episode of Healing in Color, host Vince The Voice
speaks with Dr. Debbie Pilzer, a licensed counselor and relationship therapist about her journey from corporate recruiting to therapy. They discuss the
importance of empathy, the barriers to connection, and the healing process for individuals dealing with trauma, domestic violence, and relationship issues. Dr. Pilzer shares her insights on affair recovery, discernment counseling, and the cultural stigmas surrounding mental health, particularly in communities of color. The conversation emphasizes the necessity of therapy as a tool for personal growth and healing, advocating for a shift in mindset regarding mental health.
Takeaways
Dr. Pilzer transitioned from a corporate career to therapy
in her 40s.
Empathy and listening are crucial for connection in
relationships.
Healing the inner child involves comforting that part of
ourselves.
Creating a safety plan is essential for those experiencing
domestic violence.
Therapy can help individuals overcome trauma and improve
relationships.
Discernment counseling helps couples decide on their future
together.
Cultural stigmas around mental health still exist,
especially in communities of color.
Therapy is a sign of strength, not weakness.
Advocating for mental health checkups is important for
overall well-being.
The next generation of therapists needs to be open to
learning and feedback.
Keywords
mental health, therapy, healing, relationships, domestic
violence, inner child, empathy, cultural stigma, affair recovery, discernment
counseling