In this heartfelt episode, we sit down with Natalie Reina, a movement expert and advocate for emotional healing through bodywork. Natalie opens up about her personal journey of healing and transformation, sharing how she has found profound strategies for processing emotions through movement.

Whether you’re looking for ways to move through emotional blocks or simply curious about how movement can support your mental and physical well-being, this conversation is packed with wisdom and practical tips to guide you on your own healing journey. Tune in and discover how embracing movement can be a pathway to emotional freedom and self-discovery.

Check her out here ! 

https://reinatherapy.com/

Podcast 

What Moves Us

Instagram

https://www.instagram.com/riereina93/