#013 - Enjoy this conversation with intuitive empath, story teller, shamanic healer, comedian, teacher, writer, and speaker as she shares her spiritual journey towards healing herself and others through inner work and spiritual modalities including the Akashic Records. 

In this episode we discuss:

• How an impromptu intuitive reading lead her from LA to the Chicago improv scene and how that work ultimately cultivated her ability to channel. 
• How life's challenges often facilitate inner spiritual work and growth.
• Her experience with Shamanic Craniosacral Therapy and how she came to transitioning to working as a healer.
• The challenges and gifts that come with being an empath.
• The process of healing trauma and how it requires healing of mind, body and spirit.
• How resistance to feeling our authentic emotions can keep us stuck in the same emotional patterns.
• What the Akashic Records are and how they help us look deeper into the soul.
• The four clairs of intuition and what they mean: clairvoyance, clairaudient, clairsentient, claircognizant. 
• Our apprehensions about sharing this type of work and how some scientists are starting to bridge the gap to bring spiritual practices into the mainstream medical model. 

If you're interested in learning more about Kat and her courses, services and other offerings, visit her website at https://www.sheholdsthelight.com.

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Music provided by “Farm” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/