Budy Jamilly Whitfield, LCSW discussed the effects of intergenerational trauma/abuse, and how to heal from it. We also discussed the roles of culture and diversity in mental health. She's the host of Beauteous Me podcast. More at www.iambeautiousme.com

* Take 10% off your first month of online therapy from my sponsor Betterhelp.com at www.betterhelp.com/att

Learn more about your ad choices. Visit megaphone.fm/adchoices