TW: Suicide

In this weeks episode, we discuss all things Mental Illness:

• Mens Mental Health
• Addressing the body/Fight or Flight
• Getting caught in the Depression Cycle 
• Weaponizing Mental Illness 

If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741.

Send me a text!

Remember you are doing the best you can with the tools in your toolkit, if you are ready to upgrade your toolkit apply to work 1:1 here.
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