Welcome back to Femininity by Rachel V! and I'm thrilled to be back behind the mic after a little hiatus. In this solo episode, I open up about why I took an eight-month break and the profound transformations I've undergone during this time.

Why should you tune in?

Have you ever wondered what it takes to truly heal and rediscover yourself? In this episode, I'll take you on a journey of self-discovery, sharing my personal challenges, triumphs, and the invaluable lessons I've learned along the way.

How will this episode captivate you?

Ever wondered why it's essential to take the time to heal and rediscover yourself fully? I'll start by diving into some thought-provoking questions that will pique your curiosity and set the stage for the episode's insights.

• Healing as a Personal Journey: Discover why healing isn't a race but a deeply personal journey. I'll share my own experiences, highlighting the importance of learning from past relationships, embracing your boundaries, and giving yourself the grace to evolve.
• The People-Pleasing Trap: Explore how the desire to please others can sometimes lead to self-neglect and the importance of breaking free from this cycle.
• Revamping My Business: Join me as I discuss my decision to revamp my salon business after 18 years, and how recognizing the need for change and setting new boundaries transformed my professional life.
• Balancing Work and Family: Learn about the sacrifices I made to be a more present mother and how it impacted my perspective on work and life.
• The Power of Consistency: I'll share my daily routine, including exercise, mindfulness practices, and self-care, and how they've played a pivotal role in my healing journey.
• Energy and Reciprocity: Understand the significance of aligning with those who match your energy and why it's essential to maintain a balanced exchange in all relationships.
• Affirmations and Future Plans: Stay tuned for updates on affirmations and upcoming plans for the podcast and my brand, Femininity by Rachel V.

I invite you to join me on this intimate exploration of self-discovery and healing. Whether you're on a similar journey or simply seeking inspiration and insight, this episode offers valuable takeaways for everyone. Remember to like, subscribe, and share with friends—it's time to rediscover and redefine your femininity with me, Rachel V.

Tune in to the full episode to embark on this transformative journey with me. 🌟