In this episode, I’m sharing 9 ways to stay grounded, emotionally supported, and regulated through the highs and lows of the holiday season. 🎄🎁

From creating your own traditions and setting clear boundaries to nervous system resets and giving yourself permission to leave early, these tools will help you move through the season with more calm, clarity, and softness. If the holidays usually drain you, this episode will remind you how to slow down, protect your peace, and actually enjoy this time of year on your own terms.

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Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
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In this episode, we're joined by Helena Woods, world-traveling astrocartographer, author, and host of the #1 astrology podcast Cosmic Compass. Helena is a leading voice in locational astrology, helping people align their lives with the places they’re meant to thrive, create, and expand.

Together, we dive deep into the cosmic roadmap of your life and explore what it really means to be in the right place, at the right time. If you’ve ever wondered why certain places feel magnetic, or why you’re restless where you are, this conversation will blow your mind and might just change the way you look at the world. 

We we cover:

• The basics of astrocartography
• Why your exact birth time matters (and how even a few minutes can shift your map)
• The key lines and planets to pay attention to first
• What it means when you feel called to a place and how to know if you’re meant to move or just visit
• How a place can serve you energetically even if you can’t relocate
• The biggest ways this work has impacted Helena’s own life
• The next destination on Helena’s map and why she’s being pulled there
• How to test the waters before making a big move
• What to do if you follow your lines but don’t love the place
• The shadow side of relocation astrology (and how to navigate it)
• A deep dive into the visibility line and what it means for your purpose and presence
• Why there are lines in the ocean and what they represent energetically
• Helena’s absolute favourite line
• A proud client story that’ll give you goosebumps
• Giving yourself permission to live this way and create your most aligned life

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Helena:
Instagram: @mshelenawoods
Podcast: Cosmic Compass with Helena Woods
Website: www.helenawoods.com
Grab The Ultimate Astrocartography Cheat Sheet here
YouTube: mshelenawoods

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Buckle up... because this episode gets spicy. 👀🌶

After working with hundreds of women, I’m honestly frustrated that no one is being properly educated on the nervous system, the one thing controlling literally everything in your life, body, relationships, business, emotions, and even your perception of reality. 

In this educational deep dive, I’m breaking down what’s actually happening in your body (item by item): from acne, insomnia, anxiety, depression, ADHD, and panic disorders, to digestion, hormones, brain fog, migraines, libido, metabolism, and even attachment styles. We’ll unpack why conventional approaches often fail and why regulation is the key to reclaiming your life. 

💸 Pssst... Click here to get an inside scoop into our Black Friday deals.

📝 Wondering what your perfect match is? Take this quick quiz to find out.

Podcast episode mentioned: Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend's Man & More (Part 1)

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work.

What we cover:

• Cassie’s advanced breathwork and somatics training in Bali
• The money miracle that made the trip possible
• Comparison in this field of work and how to navigate it
• Breaking down what actually happens in the nervous system during breathwork
• Why somatic work gets labeled as “woo woo” vs the science behind it
• Stories of skeptical clients having a complete 180 after experiencing this work
• How Cassie uses these tools in her own life
• What we wish was taught in school

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Cassie:
Instagram: @_cassiekovacs
Links: Cassie Kovacs

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we’re diving into one of the hardest parts of growth: when the people in your life just don’t get it. Whether it’s friends who dismiss your boundaries, family who don’t understand your healing journey, or partners who feel distant as you evolve — this experience can feel isolating, hurtful, and defeating. This episode is your reminder that you’re not crazy, too sensitive, or too much. You’re simply growing beyond what others are ready to meet.

What we cover:

• Why your growth can feel threatening to others 
• The difference between someone simply not understanding versus being disrespectful 
• Why having a circle matters
• Why self validation is your strongest anchor 

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, I sit down with Lisa Trouwborst, a no-BS tarot reader, Reiki practitioner, and channeler of deities and spirit guides, to crack open the mystery (and the magic) of spiritual connection. If you’ve been curious about tarot, guides, or spellwork but too nervous to start, this is your permission slip. 

What we cover:

• The moment Lisa's gifts became undeniable
• F*ck, Marry, Kill: Tarot, Akashic Records, or Reiki 
• What a deity actually is and what it means to work with one
• Lisa’s personal experience working with Apollo and Lord Lucifer
• Do deities choose us, or do we consciously choose them?
• Real-life examples of offerings (and why they matter)
• What communication with guides really looks like
• Lisa’s advice if you feel intimidated by deity work or spellwork
• Picking her favourite category of spells
• How beginners can safely build a relationship with guides or try their first spell

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Lisa:
Instagram: @witchywaysbylisa
Website: www.witchywaysbylisa.com 
Podcast: The Mindset Witch

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In this episode, we’re getting real about the side of social media no one’s talking about, the crash out that happens when you’re constantly consuming, comparing, and curating instead of actually living. We dive into the rise of unrealistic beauty standards, performative wellness, and the illusion of perfection that’s left so many of us feeling disconnected from what’s real. Ready to dive in? 

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we're joined by Wellness Architect and Lifestyle Designer Anna Finck. With a myriad of qualifications, Anna guides clients on transformational journeys of embodiment and empowerment, reminding us all of our bodies' incredible power. If you’ve been wondering where to begin on your own wellness journey or how to feel truly radiant and healthy, this episode is your first step. 

What we cover:

• What embodied wellness actually is and how it transforms your life from the inside out
• The health challenge that became a turning point and catalyst for Anna’s journey
• Signs you’re in survival mode (and how to shift out of it)
• What changed for Anna when she made the shift and what’s on the other side
• The "pre-conception era" explained
• A popular wellness myth or rule Anna completely disagrees with
• Where to begin if you’re just starting your embodied wellness journey

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Anna:
Instagram: @iamannafinck
Website: www.annafinck.com 

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we chat all about why retreats are the ultimate catalyst for change, and why our upcoming Hot & Healed™ Retreat in Tulum (Dec 3rd to 7th) might be the “yes” your higher self has been waiting for. We're breaking down 4 powerful reasons retreats like this are such a game changer for women who are done settling and ready to expand into their next era. 

If you’ve been waiting for a sign, this is it. The last few spots for Hot & Healed™ are waiting for the woman who knows she’s meant for more.

💚🌴 Ready to enter your Hot & Healed™ era? Apply here! 💚🌴

Podcast mentioned: She Faced Her Shadows & Came Out On Fire: How My Client Anya Perez Became That Girl

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we’re joined by Caroline Feda — a psychic medium, energy healer, and intuitive coach who has guided hundreds of women to strengthen their intuition, heal their energy body, and reconnect with their Soul Self. After navigating burnout and self-doubt in her twenties, Caroline found her own breakthrough by learning to regulate her nervous system and unlock her intuitive gifts, a transformation that now fuels her teachings, her signature program Unshakable, and the way she empowers others to trust themselves again.

And yes, she even does a live reading during this episode. 👀✨

What we cover:

• The early signs Caroline had psychic gifts and how she stepped into this work
• How to move past the fear of having intuitive abilities
• The rules, boundaries, and energetic standards she holds during readings
• Stories of clients discovering their own gifts through working with Caroline
• How intuition and psychic work are evolving collectively (and the surprising influence of AI)
• Why so many people struggle with self-trust and where this disconnection stems from
• How to recognise the subtle ways you might be ignoring your intuition
• Who Caroline’s program Unshakable is for and the inspiration behind it

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Caroline:
Instagram: @itspeaceinchaos
Website: www.itspeaceinchaos.com
Join the Unshakeable Program here! 

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️