In this episode, we're joined by Emma Jackson, my client, friend, and Psychic Medium, Reiki Master, and Spiritual Mentor. As an expert in debunking spiritual myths and making spirituality a grounded experience, this conversation dives deep into the pillar of wellness that is so often neglected in this day and age. Enjoy it, queen!

What we cover:

• What being embodied in your spirituality looks like in daily life
• The journey of spirituality and coming back to being a human 
• Why people are so skeptical and scared
• How Emma personally handles skeptics
• The connection between the nervous system, spirituality, and intuition
• What the energy body is and its connection to the chakra system
• Unpacking reiki and how to tell when energy is blocked
• Misunderstandings around Emma's work
• A stand out spirutual experience Emma has had
• What she recommends to someone during a transition or identity shift

Connect with Emma:
Instagram: @soulfulshine.emma
Podcast: The Bridge Between

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, I felt called to touch on something a lot of people experience: dissociation and the emotions that arise with not remembering parts of your life.

We touch on what actually happens when your nervous system experiences a threat, how dissociation shows up in different nervous system states, why not remembering is a form of protection rather than failure, and what this means for your healing journey. 

I truly hope this lands for whoever it’s meant for. 🖤

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we're joined by the incredible Ellie Stiles. Since returning from Egypt, I've been wanting to have Ellie on the podcast to share her expertise as a medicine woman, womb worker, and channel. I'm so excited for you to hear this beautiful conversation. 

What we cover:  

• The energy felt since returning from Egypt
• How her understanding of spirituality has changed over the years
• What inspired her to begin the path of plant medicine
• What shifts transpired during these journeys and whether she has any regrets 
• The difference between ayahuasca and mushrooms
• Unpacking plant dietas 
• The journey of womb work and how it actually feels to be connected to your womb space
• What womb disconnection looks like in everyday life
• The main revelation womb work taught her
• One thing to start today to connect with your womb

Links mentioned: 

• The Mysteries of Egypt: A Full Recap of My 10 Day Pilgrimage That Changed Everything
• Start Your Womb Journey Here
• The Sound of Love Album

Connect with Ellie:
Instagram: @elevatewithelliestiles
Tiktok: @elevatewithelliestiles
Podcast: Elevate with Ellie Stiles

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Warning: this one gets a little spicy. 🌶

In this episode, I'm sharing exactly how to stop your inner saboteur from ruling your life. Self-sabotage is so common amongst women and is truly limiting us from living the lives we deserve to live. Expect education, tangible tips, and tough love. 

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, I talk about why emotional intelligence, nervous system regulation, and inner safety are no longer optional. With the state of this world and the trauma, sadness, outrage, and uncertainty felt by everyone every single day, there truly has never been a more important time to do what I do. 

Ready to become emotionally bulletproof? Join Body Language™ here. 🍋

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we’re joined by Candice Ray: a content creator focused on simplifying health and non-toxic living, and a student currently completing her internships to become a registered dietician. For all my non-toxic granola girlies out there, this episode is for you! 

What we cover: 

• How Candice started her journey into non-toxic living and women’s health
• Finding balance between awareness and overwhelm
• The most impactful swaps she’s made (and what she hasn’t changed)
• Her favourite non-toxic deodorant, skincare, and makeup products
• The true cost of non-toxic living
• The real benefits of reducing toxin exposure
• A wellness trend she’s completely over
• Her decision to become a registered dietician
• The difference between Instagram health and real, sustainable health
• Something she wishes more women understood about their bodies
• Thoughts on cycle syncing and coffee
• How to intentionally eat to support your hormones

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Candice:
Instagram: @thrivewithcandicee
Tiktok: @thrivewithcandice
YouTube: Candice Ray

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

I recently returned from a pilgrimage in Egypt and I knew before arriving that nothing about this journey would be casual. 🐫

In this episode, I share a day-by-day recap of the journey: everything I explored, experienced, felt, and integrated along the way. This was one of the most  profound, intense, and expansive experiences of my life and I'm so grateful to share it with you. 

🧿 Interested in pilgrimaging in Egypt with me? Join this waitlist! 

Links and people mentioned: 

• Unknown Egypt Travel
• Ellie Stiles
• Chandra Frei
• Use the code 'BECCA10' for 10% off your Off The Record purchase

Similar episodes to this episode: 

• Austria Adventures: A Recap of the Trip That Had It All
• Greece Diaries: A Full Recap of Two Unforgettable Weeks in Santorini, Milos & Crete
• The Magic of Bali: A Full Recap of The Trip That Changed My Life

Plus, as it's my birthday month, we're asking you to give me the best gift: rate and review the podcast 5 stars! Send Jessie proof at [email protected] and you'll be entered into a draw to win a personalized somatic session with me. The winner will be chosen at the end of March. 🌶

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, we’re joined by Ashley Robutz, host of The IT Girl Mindset podcast, a voice in the wellness and mindset space focused on body confidence, discipline, and sustainable ambition, and one of my most loved clients. As the queen of reinvention, Ash shares her transformation stories: from binge eating, to cheerleading at the Super Bowl, to where she is now. 🖤

What we cover:

• The death and rebirth cycles that shaped her identity
• The moment she realised she couldn’t continue down the path of binge drinking, partying, and self-sabotage
• What she was truly trying to give herself (or escape from) through those habits
• What becoming a 49ers cheerleader taught her and why she chose to walk away
• How to make routines and habits feel natural instead of forced
• The role of nervous system regulation in building real mind-body connection
• Why lasting change comes from identity, not willpower
• What being “the IT Girl” actually means and how to become her in your own life

Plus, as it's my birthday month, we're asking you to give me the best gift: rate and review the podcast 5 stars! Send Jessie proof at [email protected] and you'll be entered into a draw to win a personalized somatic session with me. The winner will be chosen at the end of March. 🌶

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Ash:
Instagram: @ashleyrobutz
Tiktok: @ashleyrobutz
Podcast: The It Girl Mindset
YouTube: Ashley Robutz

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Grab your favourite drink and buckle up because in this episode we're unpacking exactly what it takes to become emotionally bulletproof. 

This is such an important life skill and something we majorly lack as a society, which is exactly why it's the basis of my work. From nervous system regulation and mastering your capacity to handling judgement and projection like a pro, this episode outlines a step-by-step guide to becoming the best, most solid version of yourself possible. 

🖤🚨 Take advantage of our MOST INSANE SALE EVER. Click here to join Unmasked™ now and get 6 months of Body Language™ free — valued at $1800!! 

Plus, as it's my birthday month, we're asking you to give me the best gift: rate and review the podcast 5 stars! Send Jessie proof at [email protected] and you'll be entered into a draw to win a personalized somatic session with me. The winner will be chosen at the end of March. 🌶

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Welcome back to Part 2 of Girl Talk! 

In this episode, we're unpacking being seen online, our self-aware moments, and more reflections on how things really are for us behind the scenes. 

Plus, as it's my birthday month, we're asking you to give me the best gift: rate and review the podcast 5 stars! Send Jessie proof at [email protected] and you'll be entered into a draw to win a personalized somatic session with me. The winner will be chosen at the end of March. 🌶

What we cover:

• Our most recent "why TF am I like this?" moment
• Current trends we find overrated
• The hardest thing about being visible online
• Our green flags for women 
• The moments we've felt jealousy in friendships and relationships
• How to know it's time to let go
• What we'd be doing if we weren't running Becca Nicholls Ltd. 
• The title of our current season of life 

👀 Want to submit an anonymous question for us to answer in future episodes? Click here! 

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️