On this episode, I’m sharing a holiday survival guide to help you thrive — not just survive — this holiday season. While the holidays can be magical, they also have a way of stirring up emotions, family drama, and tricky dynamics. We’ll unpack what triggers are, how they show up in the body, and why we react the way we do. You’ll learn the power of responding instead of reacting, plus practical tools to navigate uncomfortable conversations, set boundaries, and stay grounded through the holiday season. Happy Holidays! 

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YouTube: BECCA

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On this episode, I'm taking you behind the scenes of the Hot & Healed Retreat I hosted in Uvita, Costa Rica. From the chaos of car troubles to the magic of divine ceremonies, an exhilarating waterfall excursion to moments of sacred sensuality, this retreat was nothing short of transformative. This recap is packed with laughter, lessons, and the life-changing energy of this unforgettable experience. Whether you accompanied me in Costa Rica, are living vicariously through this episode, or are dreaming of attending a retreat someday, I hope you'll leave this episode feeling inspired. 

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Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

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On this episode, we’re diving headfirst into the fiery world of Twin Flames with the incredible Jessica Mendes. Jessica is a Spiritual and Relationship Coach, Energy Healer, and Akashic Reader who’s walked her own Twin Flame journey - and she’s here to spill all the tea. This conversation was equal parts eye-opening and soul-stirring, and I know you’re going to love it as much as I did.

What we cover:

• The difference between karmic relationships, soul mates, and twin flames
• Debunking the romanticization and "trendiness" of twin flames (and what it really means)
• Megan Fox and MGK - twin flames or toxic? 
• The soul-deep purpose of the twin flame journey
• How to step into alignment and union
• Red flags that scream "toxic", not twin flames
• Raw, real advice for navigating the journey 

Connect with Jessica:
Instagram: @guidedspace
Tiktok: @guidedspace
Website: www.guided-space.com
Podcast: Guided Space by Jessica Mendes

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

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On this episode, we're diving deep into the "LET THEM" theory: a viral philosophy that's as freeing as it is transformational. I'm breaking it all down: what it means, why it matters, and how embracing this mindset can revolutionize your relationships and your life. And, of course, I'm spilling some real-life tea on my personal experience.

CHECK OUT OUR BLACK FRIDAY SALES HERE! 🖤

What we cover:

• The unapologetic truth about the "LET THEM" theory
• Why this mindset is a negotiable for living your best life
• Real-life examples of using this theory to navigate drama, set boundaries, and thrive in friendships, family, business, and love

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

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On this episode, we’re diving back in for Part 2 of me in the hot seat with my amazing assistant and friend, Jessie — and trust me, it’s even juicier than before. We’re sharing it all, from our personal beliefs about faith to our bold and unconventional takes on love and divorce. Nothing is off-limits in this deep and spicy conversation. So grab your favourite drink, get cozy, and settle in. I loved every second of this chat and I can’t wait to hear your thoughts on it!

What we cover: 

• My best advice for Jessie
• Red flags for fake “healed” and spiritual personas.  
• Our raw, unfiltered takes on faith and religion.  
• Do we have any big regrets?
• Fictional characters begging for shadow work.  
• Book boyfriends vs. real-life loves - do they ever match up? 
• Cultivating sexual energy and unlocking next-level pleasure.  
• The golden rules we wish all couples lived by.
• Spicy takes on divorce (“staying together for the kids”) and unconditional love (“is it ever unconditional?”).  
• The trap of romanticizing healing
• The colors that capture each other’s vibe and energy

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Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Links discussed:
Eleanor Hadley's Pleasure Menu

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

On this episode, I sit down with my assistant and friend, Jessie, as she asks me some hot, juicy, and spicy questions. We get real about our hot takes, how we handle life, and get to know each other even better than before. I hope you enjoy this episode - it was an absolute blast to record. 

What we cover:

• Why we preach about the power of going no contact
• The allure of revenge fantasies - and why no revenge is actually sweeter
• The belief that "they always come back" 
• Hot takes on the personal development industry
• How to protect your energy in emotionally-driven work
• The biggest misconception people have about me
• Navigating friendship with men
• The number one limiting belief I see holding my clients back 

Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

On this episode, I'm joined by Mindset & Business Coach, Katja Lillian Thacker, to discuss all things confidence. We dive deep into our personal confidence journeys, the gendered layers of confidence, and the influence of people-pleasing and imposter syndrome on our confidence levels. This conversation is pure gold, and I am so grateful to have sat down with a woman (and friend) of such wisdom. Happy listening! 

What we cover: 

• External and internal validation
• Misconceptions and fears around confidence
• Mindset shifts and habits for growth 
• Blind faith and trusting yourself to take risks 
• Tips on how to stop people pleasing 
• Hot takes on 'fake it till you make it'
• Entrepreneurship and motherhood 

Connect with Katja:
Instagram: @katja.lillian  
Podcast: Building HER

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

On this episode, we’re diving into the world of attachment styles and how they impact our relationships. Learn what attachment styles are, how they're formed, and the patterns they create in adulthood. We'll explore the four types — secure, anxious, avoidant, and disorganized — and how each one influences the way you experience love, connection, and intimacy. Plus, I’ll share practical tips to start healing your attachment wounds so you can create stronger, healthier, and more fulfilling connections. Happy listening!

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
 
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On this episode, get ready for a fascinating and thought-provoking conversation all about sapiosexuality. We’ll dive into what it truly means to be a sapiosexual and why understanding your attraction style is essential for uncovering what you truly value and building deeper connections in your life. Prepare to broaden your perspective, challenge conventional beliefs about attraction, and gain a deeper understanding of your own unique attraction style!

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
 
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On this episode, I’m in the hot seat as my long-time mentor and dear friend, Samantha Daily, interviews me on the Make Shift Happen podcast. We dive deep into an unfiltered conversation about the mindset shifts, sacrifices, and personal growth it takes to build a multi-six-figure business. I absolutely loved this conversation with one of the most special women in my life, and I hope you do too.

What we cover:

• The journey to 5xing my monthly income and building a multi-six figure business
• Why I reject the idea of balance and believe that putting things on the back-burner is okay
• What to do when friends and family aren’t happy for you or are triggered by your success and evolution
• Chasing dopamine through high cash months and major milestones vs. building sustainable, long-term success
• Mastering nervous system regulation amid the emotional highs and lows of entrepreneurship
• What it means to be a “solid human”
• The power of mentorship

Connect with Sam:
Instagram: @_samanthadaily
Podcast Instagram: @makeshifthappenpodcast
Podcast: Make Shift Happen
Website: www.samanthadaily.com
Learn more about Abundant & Ambitious

Connect with me:
Instagram: @beccnicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
 
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️