There She Glows with Becca Nicholls

By Becca Nicholls

Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional

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FAQs about There She Glows with Becca Nicholls:

How many episodes does There She Glows with Becca Nicholls have?

The podcast currently has 202 episodes available.

There She Glows with Becca Nicholls episodes:

May 28, 2026Girl Talk: Mushrooms Downloads, Business Drama & Where We’re Really At (Part 1)
Your favourite segment is back 🌶
In this episode, Jessie and I get candid about what's really been going on in our lives. We discuss my recent mushroom journey and the downloads I received, how we're feeling, where we think the business is heading, our new offerings, and our biggest business frustrations. Tune in next week for part 2, where we dive deep into more juicy questions!
Links mentioned:
For more information on Akashic Records, follow Riley here!
Book a Nervous System Audit here
👀 Want to submit an anonymous question for us to answer in future episodes? Click here!
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
44min
May 21, 2026 I Quit Refined Sugar, Carbs & Caffeine For 30 Days & My Body Went Into Withdrawal
On this episode, I'm recounting the 30 day challenge I felt called to do this year. I unpack exactly what I quit, why I decided to do this challenge, and what actually happened during the 3 days, including this physical, mental, and emotional symptoms I experienced. Spoiler alert: it was brutal.
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
41min
May 21, 2026Sex, Sensuality & The Mental Load: What Women Are Really Carrying with Dr. Joy Berkheimer
In this episode, we're joined by Dr. Joy Berkheimer, Phd, LMFT, a licensed Marriage and Family Therapist, Dating Coach, author, speaker, and Chief Sexologist at The Sexual Wellness Awards. We get into the nitty gritty of relationships, intimacy, sensuality, sex, and the mental load and emotional labour so many women carry in their relationships. I truly loved this juicy conversation, enjoy queens!
What we cover:
What sensual yoga entails and looks like in practice
Why women specifically are so often disconnected from their sensuality
How a woman eases into connection
What "goddess status" is
The impacts of the mental load and emotional labour women carry in relationships
Advice for people who stay too long or who have the same relationship pattern
What intimacy is and what healthy intimacy really looks and feels like
Why women struggle to enjoy sex even with someone they love
Hot, practical tips around sex and intimacy
The exploration of tantric and chakra work
Connect with Dr Joy:
Instagram: @glowyourgoddess
YouTube: Dear Dr Joy
Website: www.joyberkheimer.com
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
42min
May 14, 2026 Magic Mushrooms 101: What Psilocybin Really Does to Your Brain, Body & Nervous System
In this episode, we're talking about mushrooms. 🍄
You guys were so curious about my plant medicine journey in Egypt, so today we dive into everything you need to know. This episode mixes educational, honest information (the basics, your nervous system's role, dosages) with my personal experiences so you can understand exactly what plant medicine is, what it does to your brain and body, and what you need to consider if you're curious about exploring mushrooms.
🎧 Links mentioned: The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
46min
May 07, 2026Energy Healing, Spiritual Awakenings & Identity Shifts with Emma Jackson
In this episode, we're joined by Emma Jackson, my client, friend, and Psychic Medium, Reiki Master, and Spiritual Mentor. As an expert in debunking spiritual myths and making spirituality a grounded experience, this conversation dives deep into the pillar of wellness that is so often neglected in this day and age. Enjoy it, queen!
What we cover:
What being embodied in your spirituality looks like in daily life
The journey of spirituality and coming back to being a human
Why people are so skeptical and scared
How Emma personally handles skeptics
The connection between the nervous system, spirituality, and intuition
What the energy body is and its connection to the chakra system
Unpacking reiki and how to tell when energy is blocked
Misunderstandings around Emma's work
A stand out spirutual experience Emma has had
What she recommends to someone during a transition or identity shift
Connect with Emma:
Instagram: @soulfulshine.emma
Podcast: The Bridge Between
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
49min
April 30, 2026 Why You Can’t Remember Parts of Your Childhood, Trauma, or Life (Dissociation & Nervous System Explained)
In this episode, I felt called to touch on something a lot of people experience: dissociation and the emotions that arise with not remembering parts of your life.
We touch on what actually happens when your nervous system experiences a threat, how dissociation shows up in different nervous system states, why not remembering is a form of protection rather than failure, and what this means for your healing journey.
I truly hope this lands for whoever it’s meant for. 🖤
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
27min
April 23, 2026The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles
In this episode, we're joined by the incredible Ellie Stiles. Since returning from Egypt, I've been wanting to have Ellie on the podcast to share her expertise as a medicine woman, womb worker, and channel. I'm so excited for you to hear this beautiful conversation.
What we cover:
The energy felt since returning from Egypt
How her understanding of spirituality has changed over the years
What inspired her to begin the path of plant medicine
What shifts transpired during these journeys and whether she has any regrets
The difference between ayahuasca and mushrooms
Unpacking plant dietas
The journey of womb work and how it actually feels to be connected to your womb space
What womb disconnection looks like in everyday life
The main revelation womb work taught her
One thing to start today to connect with your womb
Links mentioned:
The Mysteries of Egypt: A Full Recap of My 10 Day Pilgrimage That Changed Everything
Start Your Womb Journey Here
The Sound of Love Album
Connect with Ellie:
Instagram: @elevatewithelliestiles
Tiktok: @elevatewithelliestiles
Podcast: Elevate with Ellie Stiles
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
1h 12min
April 16, 2026 How to Stop Self-Sabotaging for Good (4 Steps to Break the Pattern & Take Your Power Back)
Warning: this one gets a little spicy. 🌶
In this episode, I'm sharing exactly how to stop your inner saboteur from ruling your life. Self-sabotage is so common amongst women and is truly limiting us from living the lives we deserve to live. Expect education, tangible tips, and tough love.
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
25min
April 09, 2026 The World Is On Fire: Why Nervous System Work Matters Now More Than Ever
In this episode, I talk about why emotional intelligence, nervous system regulation, and inner safety are no longer optional. With the state of this world and the trauma, sadness, outrage, and uncertainty felt by everyone every single day, there truly has never been a more important time to do what I do.
Ready to become emotionally bulletproof? Join Body Language™ here. 🍋
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
18min
April 02, 2026How to Live Non-Toxic Without the Overwhelm with Candice Ray (Simple Swaps for Women’s Hormones, Gut Health & Stress)
In this episode, we’re joined by Candice Ray: a content creator focused on simplifying health and non-toxic living, and a student currently completing her internships to become a registered dietician. For all my non-toxic granola girlies out there, this episode is for you!
What we cover:
How Candice started her journey into non-toxic living and women’s health
Finding balance between awareness and overwhelm
The most impactful swaps she’s made (and what she hasn’t changed)
Her favourite non-toxic deodorant, skincare, and makeup products
The true cost of non-toxic living
The real benefits of reducing toxin exposure
A wellness trend she’s completely over
Her decision to become a registered dietician
The difference between Instagram health and real, sustainable health
Something she wishes more women understood about their bodies
Thoughts on cycle syncing and coffee
How to intentionally eat to support your hormones
Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

Connect with Candice:
Instagram: @thrivewithcandicee
Tiktok: @thrivewithcandice
YouTube: Candice Ray

It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
...more
46min

FAQs about There She Glows with Becca Nicholls:

How many episodes does There She Glows with Becca Nicholls have?

The podcast currently has 202 episodes available.

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