If you’re building your business while still working a day job… this is for you.

In the very first episode of Dear Jamie, Jamie answers a question from a listener who feels like success is still “so far away.” What do you do when you’re in the building phase… when you haven’t “made it” yet… and it feels like you’re stuck in the in-between?

Jamie shares:

• How rushing your journey creates nervous system pressure
• Why gratitude for your current stability actually accelerates growth
• How to define what success feels like (not just what it looks like)
• Why being present in this season is powerful
• How to connect with the future version of yourself now

Find Us + Links to Resources:

Do you have a question for Jamie about business, wealth, growth, or energetics? Submit your here: https://thejamiesea.com/dearjamie 

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Feb18

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Money is a mirror.

Money reflects your relationship with responsibility, visibility, pressure, and how safe your body feels holding more.

In this episode, Jamie breaks down why desiring more money requires understanding your relationship to “more.” If you’ve ever made more money and suddenly felt the urge to hide, overwork, spend impulsively, or rush to “fix” something, this conversation will help you understand why.

You’ll learn how your nervous system and subconscious create a set point for what feels safe to receive and how behaviors like urgency, burnout, and income plateaus are signals of what needs healing.

This episode is an invitation to stop overriding your body and start listening to it, so money can flow in a way that actually feels grounded, sustainable, and clean.

Stay until the end for a powerful reflection that reveals what your future self is asking you to do more of right now. 

Find Us + Links to Resources:

💌 Rewire Your Relationship To More Inside of Currency Academy- https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Feb11

🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!).

An 8 part episode series on aligning your subconscious mind & nervous system with your money goals.

https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=FEB11

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Feb11

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

In this episode of the Jamie Sea Show, Jamie breaks down Human Design and why understanding your energy type can completely change how you lead, market, rest, and make money. From Projectors and Generators to Manifestors, Manifesting Generators, and Reflectors, this conversation explains why burnout, frustration, and inconsistency are often signs of misalignment.

This episode is for entrepreneurs who are tired of forcing strategies that don’t feel good and are ready to build success in a way that actually supports their nervous system.

Inside this episode:

- The 5 Human Design energy types (and how they’re meant to work)

- Why burnout is often a design mismatch

- How decision-making, rest, and visibility change by type

- Why alignment creates ease, clarity, and sustainable income

- How Human Design becomes a blueprint for business and leadership

Find Us + Links to Resources:

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan28

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Procrastination isn’t a motivation or discipline problem. Procrastination is your nervous system keeping you safe.

In this episode of the Jamie Sea show, Jamie breaks down why procrastination shows up when pressure, visibility, or emotional risk feels high and why forcing productivity only makes it worse. Through real client examples and her own experience as a business owner, she explains how freeze mode works, what your body is protecting you from, and how to start creating movement without pushing yourself.

If you’ve ever felt frustrated, stuck, or confused about why “simple tasks” feel impossible… this conversation will help you understand what’s really happening and how to meet it with compassion instead of judgment.

Find Us + Links to Resources:

💌Align to your next level of wealth through Currency Academy 

https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan28

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan28

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Most “millionaire morning routines” are built on discipline, willpower, and doing more. But what if you could build yours around regulation, gratitude, and identity?

In this episode of The Jamie Sea Show, Jamie shares the exact 3-minute morning practice she’s used for years to rewire her subconscious, regulate her nervous system, and expand her wealth container. 

You’ll learn why the first 60 seconds of your morning matter more than your entire to-do list, how gratitude and sensation shape your income capacity, and why sustainable wealth starts with how your body feels—not how hard you push.

If you want more money, clarity, and ease—this episode shows you where it actually begins.

Find Us + Links to Resources:

🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!).

An 8 part episode series on aligning your subconscious mind & nervous system with your money goals.

https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan21

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan21

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

Have you ever noticed that no matter how much effort you put in, your income keeps landing in the same place?

In this episode of The Jamie Sea Show, Jamie explains why hard work alone doesn’t raise your income and how your nervous system quietly sets an invisible ceiling on what you feel safe receiving.

You’ll learn what a wealth container is, how it formed long before your business ever existed, and why behaviors like urgency, overspending, procrastination, burnout, or sudden loss of clarity often show up right after growth.

This episode will help you understand:

• Why your income keeps resetting to the same number
• How the nervous system and subconscious control expansion
• Why “doing more” can actually reinforce the plateau
• How to identify the behaviors that signal you’ve hit your edge

If you’ve ever thought, “I’m doing everything right, so why isn’t it working?” this conversation will give you language, relief, and a clear place to start.

Find Us + Links to Resources:

💌Expand Your Wealth Container Inside of Currency Academy - https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan14

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan14

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

If the thought “what if no one buys?” keeps looping in your head as you prepare to launch, this episode is for you.

In this episode of the Jamie Sea Show, Jamie unpacks what that fear is actually about, why it shows up so strongly during first launches, how it affects the way you communicate and stay visible, and what it really means when sales don’t come in right away.

Press play if you’ve been refreshing sales pages, second-guessing your message, or wondering what it would mean if no one signs up.

Find Us + Links to Resources:

💡Build, launch and automate your signature digital offer with CEO Club, the Course Creator’s College.

https://thejamiesea.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan7

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Jan7

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

You’re ready to turn your one-to-one work into a digital offer but before you build anything, you need to do some market research.

In this episode of The Jamie Sea Show, Jamie breaks down the exact market research process she uses to validate offers, clarify messaging, and create programs that actually sell.

Jamie walks you through who to talk to, what to ask, how to structure the calls, and how to turn those market research conversations into a messaging map you can use across your sales pages, content, and launches.

If you’re building a digital offer, online program, or scalable version of your 1:1 work this episode is your foundation.

00:00 Introduction

00:34 What is Market Research?

01:05 How To Start Doing Market Research For Your Course

2:19 My Sample Outreach Script

3:36 The Market Research Questions You Should Always Ask Before Creating A Digital Offer

5:00 Why Market Research Matters for Online Business Owners

Find Us + Links to Resources:

💡Build, launch and automate your signature digital offer with CEO Club, the Course Creator’s College.

https://thejamiesea.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec31

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec31

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

You want to start delegating, but where do you even begin?

In this episode of The Jamie Sea Show, Jamie breaks down how to start delegating without losing control, why outsourcing brings up fear at the nervous-system level, and how leadership identity plays a bigger role than strategy ever will. This conversation goes beyond task lists and into the emotional and energetic blocks that keep business owners stuck doing everything themselves.

If you’re feeling overwhelmed, burned out, or ready to step into a more supported season of leadership, this episode will help you shift how you think about delegation — without forcing yourself before you’re ready.

00:00 Introduction

01:00 How To Decide What You Want To Delegate

03:30 Why It Feels So Hard To Delegate

03:56 The First Block Around Delegating

05:53 The Second Block That Comes Up When Outsourcing

08:10 The Third Block That Comes Up With Delegating in Business

10:35 How To Hire Again After A Bad Experience

11:50 My First-Ever Hire In My Business

Find Us + Links to Resources:

💡If you are ready to expand as a leader and want to hold ease at scale, Legacy is calling your name.

https://thejamiesea.com/legacy-apply?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec24

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec24

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.

You hit the goal. Your income grows. On paper, everything looks successful.

So why does it still feel like it’s never enough?

In this episode of The Jamie Sea Show, Jamie breaks down the real reason financial success doesn’t automatically create peace and why the feeling of “not enough” has very little to do with money itself.

This episode is for business owners who are tired of chasing the next number just to finally exhale. You’ll learn how to recognize when your body is driving financial urgency and how to start building safety now. 

00:00 Introduction 

00:17 She said $50k months don’t feel like enough 

00:58 My experience with an ever moving goal post 

03:16 Why it feels like you can’t slow down 

04:10 Why it never feels like enough no matter what you accomplish 

06:38 Client Example 

09:33 What is the feeling you are actually chasing? 

10:25 There is nothing wrong with you. 

🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!).

An 8 part episode series on aligning your subconscious mind & nervous system with your money goals.

https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec17 

✨Learn to feel safe making, having, and circulating money with Currency Academy https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec17

✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec17

Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.