At this age, healing starts to look a lot less like inspirational quotes… and a lot more like unlearning, accountability, boundaries, and realizing some things take longer to work through than you thought.

In this episode, we’re talking about the very real, very non-linear process of healing in your late 20s—revisiting old patterns, navigating therapy, outgrowing habits and relationships, and learning how to give yourself grace without avoiding the work.

Some days it feels like growth. Other days it feels like you’re back at square one.

Either way… we’re figuring it out in real time.

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