This week graduate student Kat Stephens joins me!

We had a really difficult conversation about some really difficult things.

And to some it may be a trigger warning but it is a story that needs to be told.

We talk about making decisions that are best for us even when it doesnt make sense to others. How to stay authentic to your whole self. And always seek out mental health counselling because life is ever changing.

This week she is listening to a mix: Kevin Campbell, Cardi B, and Kanye

* I do not own rights to this song