In this podcast episode, Serena Rose from @spiritualsexcoach on Instagram and Rachel from @levelupwithrachel on Instagram dive more into their personal experiences with different relationship dynamics, healing that's available in healthy relationships that you can't access in solitude, growth from choosing yourself, and navigating how to integrate what you learn.

Serena shares her inspiring golden nugget she's never shared before on what's been the best thing to come from divorce. 

Rachel shares the best thing she learned and what she feels is the deep underlying disconnect from women being able to fully surrender into their feminine energy. 

Then they dive into learning the difference of intuition and fear. 

How deep, healthy sisterhood friendships are not only life changing but are the key in learning how to have healthy relationships on a romantic level.

Rachel gets emotional when sharing about how grateful she is for being able to hold and receive healthy sisterhood relationships. How one of her passions is to help every women on their journey to love themselves deeply in order to experience this level of deep love from others. 

Serena shares how she navigated her recent break up and breaks down the differences of conflict based & solution based styles. They continue to dive into the nitty gritty of communication and why its crucial in any relationship.  They also go into what different trauma responses are and how they can show up in relationships. Which leads them into talking about how all this is tied to the intimacy connection in relationships. 

Finally Serena and Rachel dive into how being single can be a really sacred time for not just healing but exploration of yourself on a deeper level.

Follow Serena Rose on Instagram 

Read more about Serena and how to work with her by clicking here. 

Read more about Rachel here

Follow Rachel on
Instagram
Facebook
YouTube