The Exodus of Elijah – Building the Band, Branding & Creative Lessons from the Journey

In this episode of The Exodus of Elijah, we dive into Netflix’s Building the Band—a reality music show that stirred up deep memories of my days making music. But this isn’t just a show review. It’s a reflective journey through the lessons I learned from music, entrepreneurship, branding, collaboration, and creativity.

From analyzing band dynamics to sharing unfiltered truths about friendship, loyalty, authenticity, and trusting your process, this episode is packed with gems for anyone navigating creative life.

Whether you’re a musician, filmmaker, podcaster, or entrepreneur, this one’s for you.

Timestamps:

00:00 – Intro + Shoutout to My Fiancé
00:31 – Netflix’s Building the Band Overview
09:44 – LESSON 1: Be Careful Who You Call a Friend in the Industry
16:38 – LESSON 2: You Can’t Force Creativity
22:52 – LESSON 3: Your Brand Sells More Than Your Skill
26:33 – LESSON 4: What’s Normal in One Place Is Different Somewhere Else
32:51 – LESSON 5: Patience & a Plan Go Hand-in-Hand
40:06 – From Healing Manifest to Exodus of Elijah: Rebranding Authentically
44:03 – Outro: Thank You + Keep Creating

 If this resonated with you, please like, comment, and subscribe.
Share this with a fellow creative, or someone who needs to hear they’re not alone on their journey.
Stay tuned for more reflections, film breakdowns, and the art of becoming.

How to Create a Monster: A Conversation on Masculinity, Identity & Growth

Welcome to The Exodus of Elijah — a space for truth, reflection, and healing.

In this deeply personal and vulnerable episode, I open up about the inspiration behind my upcoming short film, How to Create a Monster. We explore the emotional complexities of being a man in today’s world — where simply existing can make you feel like the villain in someone else’s story.

In this video, we dive into:

The tension between being an ally to women and still being seen as part of the problem

How masculinity is often weaponized or dismissed on both sides

The weight of societal expectations, ego, and emotional suppression

Why good men are caught between being minimized or monsterized

The spiritual journey of discipline, patience, and building something real — whether that’s a relationship, a dream, or yourself

This is more than just a conversation — it’s a call to reconnect with your own path, to question the narratives we inherit, and to start building with intentionality.

💬 Join the conversation:
Have you ever felt like no matter what you do, you're either "too much" or "not enough"? Have you struggled with being misunderstood while trying to grow into your best self?

Drop a comment below. I’d love to hear your story. If what I shared resonated with you, let’s talk. I may even bring you on a future episode.

Upcoming Film – How to Create a Monster
If this message moved you, I’m currently seeking collaborators and support for the short film inspired by these themes. Want to be involved? Comment below or reach out via email.


Connect with me:
Instagram (Host): https://www.instagram.com/3ampremiere/
Instagram (Podcast): https://www.instagram.com/exodusofelijah/
Production Co: https://www.instagram.com/mugenluxe/
Email: [email protected]

Stay tuned, stay patient, stay building.
#Masculinity #MentalHealth #TheExodusOfElijah #HowToCreateAMonster #MenAndEmotions #SpiritualGrowth #EgoDeath #ModernRelationships

00:00 - Introduction & Gratitude  
00:51 - Announcing My New Short Film: "How to Create a Monster" 
17:55 - The Power of Patience and Spiritual Growth  
38:00 - Ego Death & Inner Peace

 Ever wonder how to make a movie with ZERO budget?  This podcast episode reveals the secrets! I share my experience creating a short film for an AI film festival, from writing the script to finding actors and locations, all while keeping costs to a minimum.  Learn how I overcame challenges, the creative choices I made, and how the experience changed my perspective on independent filmmaking. Plus, I discuss my favorite indie films and why they resonate with me.  Don't miss this inspiring story of resourcefulness and creativity! 

 In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight. 

In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight.

In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight.

In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight.

In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight.

 In this episode of the Healing Manifest Podcast, we’re exploring the journey to self-improvement, self-worth, and embracing personal growth. From overcoming fear of failure to learning how to stay present, we’re answering listener-submitted questions and sharing actionable advice to help you along your path.

We dive into the importance of focusing on the four key pillars—physical, mental, spiritual, and financial—and how small, consistent efforts can lead to big changes. Learn how to turn pain into progress, silence self-doubt, and find your true self by working on what truly matters to you.

This episode also shines a light on building meaningful connections, stepping outside your comfort zone, and aligning yourself with the right people and environments that uplift you. Plus, you’ll discover how embracing your unique journey can guide you toward the life you truly want.

Don’t forget to like, comment, and subscribe to stay updated, and if you enjoyed this episode, share it with someone who needs it. Remember, with breath, there’s fight.

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Healing Manifest: 
Instagram: https://www.instagram.com/healingmanifest/