Hey everyone! Welcome to the first episode of 2024! I hope you had good holidays and a good beginning of year! In today's episode, we'll sing a beautiful mantra together called "I release control" from Alexa Sunshine Rose. Make yourself comfy, and let's invite the vibrations in ! Love, Audrey <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hey everyone! Welcome to the first episode of 2024! I hope you had good holidays and a good beginning of year! In today's episode, we'll sing a beautiful mantra together called "I release control" from Alexa Sunshine Rose. Make yourself comfy, and let's invite the vibrations in ! Love, Audrey Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! Welcome to the first episode of 2024! I hope you had good holidays and a good beginning of year! In today's episode, we'll sing a beautiful mantra together called "I release control" from Alexa Sunshine Rose. Make yourself comfy, and let's invite the vibrations in ! Love, Audrey Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Healing Mantra

Hi, and welcome on The Swiss Yogi Podcast, a safe place to Be, Breathe and Flow. I’m your host, Audrey, I am a Swiss yoga teacher, a sound healer, and a soon to be psychologist! Every two weeks, we come together to dive into the world of Yoga, Sound healing, Mental health and embark on the journey of self-discovery, self-awareness, and self-love. On The Swiss Yogi Podcast you can find meditations, sound baths, yoga flows (have you already tried an audio yoga practice? Come try the experience!) &amp; conversations on life, health and yoga. Can't wait for you to join! Let's connect! Find me on: IG @theswissyogi_FB @theswissyogiEmail: info@theswissyogi.chWebsite: https://theswissyogi.ch Join The Swiss Yogi Community Facebook Group:<a href="https://www.facebook.com/groups/1368938104028292/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1368938104028292/</a> With love,Audrey<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Mental Health

Hi, and welcome on The Swiss Yogi Podcast, a safe place to Be, Breathe and Flow. I’m your host, Audrey, I am a Swiss yoga teacher, a sound healer, and a soon to be psychologist! Every two weeks, we come together to dive into the world of Yoga, Sound healing, Mental health and embark on the journey of self-discovery, self-awareness, and self-love. On The Swiss Yogi Podcast you can find meditations, sound baths, yoga flows (have you already tried an audio yoga practice? Come try the experience!) & conversations on life, health and yoga. Can't wait for you to join! Let's connect! Find me on: IG @theswissyogi_ FB @theswissyogi Email: info@theswissyogi.ch Website: https://theswissyogi.ch Join The Swiss Yogi Community Facebook Group: https://www.facebook.com/groups/1368938104028292/ With love, Audrey Hosted on Acast. See acast.com/privacy for more information.

Hi, and welcome on The Swiss Yogi Podcast, a safe place to Be, Breathe and Flow. I’m your host, Audrey, I am a Swiss yoga teacher, a sound healer, and a soon to be psychologist! Every two weeks, we come together to dive into the world of Yoga, Sound healing, Mental health and embark on the journey of self-discovery, self-awareness, and self-love. On The Swiss Yogi Podcast you can find meditations, sound baths, yoga flows (have you already tried an audio yoga practice? Come try the experience!) &amp; conversations on life, health and yoga. Can't wait for you to join! Let's connect! Find me on: IG @theswissyogi_FB @theswissyogiEmail: info@theswissyogi.chWebsite: https://theswissyogi.ch Join The Swiss Yogi Community Facebook Group:<a href="https://www.facebook.com/groups/1368938104028292/" rel="noopener noreferrer">https://www.facebook.com/groups/1368938104028292/</a> With love,Audrey Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Healing Mantra

Healing Mantra