Healing ME

By Donna Owens

Your weekly dose of inspiration to help you re-claim your healing power!

Donna has been on a healing journey for most of her life from grief, chronic illness, heart breaks and more, listen in as she ... more

· Health & Fitness

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FAQs about Healing ME:

How many episodes does Healing ME have?

The podcast currently has 14 episodes available.

Healing ME episodes:

June 17, 2019 4) Problems with pacing.
Pacing is probably one of the most hardest steps living with an illness, we often fail because of our thoughts and emotions about pacing!
In this episode I share pacing experiences and pacing outlook and a method you can use to help view pacing. Enjoy.
...more
12min
June 10, 2019 3) 4 yoga wellbeing steps to add into your day
Did you know you can add small gentle and safe wellbeing steps into your day without too much energy or time?
I share 4 of my yoga wellbeing steps that you can add into your day right now!
For even more tips of how to add yoga wellbeing into your day, head over to my website
and download your FREE "10 ways to add yoga wellbeing into your day" guide.
Stay strong, Warrior.
...more
15min
June 03, 2019 2) What yoga really is
Do you fear yoga? Do you see yoga as just a form of exercise? Is yoga a bunch of poses to you? Here I share what yoga really is for M.E.
...more
16min
May 31, 2019 1) My M.E story & My Life Purpose.
When you're told theres no treatment or cure for your illness when you're 14 years old, you would think your life is over before it really began, but not me, here I tell you my M.E. story, my healing steps I took to go from housebound teen to college student, and how Yoga, My Bed & M.E. began.
...more
24min

FAQs about Healing ME:

How many episodes does Healing ME have?

The podcast currently has 14 episodes available.