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Healing Meditations
Healing Meditations episodes
- Nature Meditation with Progressive Relaxation
Sit back and or lie down through this nature based meditation with progressive relaxation. Enjoy a few moments of calm and peace in your day.
11 min - Inner Child Healing Meditation
Sit back or lie down for this calming and restoring inner child meditation.
11 min - Light Stream Meditation (non-faith based)
This is a light stream meditation. Sit back or lie down and relax into these calming and healing words.
4 min - Self Compassion Meditation
Sit back or lie down and listen as Mary guides you through a self compassion meditation.
7 min - Beach Meditation
Sit back or lie down and relax as Mary guides you through a meditation where you find yourself enjoying the calming atmosphere of the beach.
10 min - Light Stream (Faith Based)
This is a faith based light stream meditation. Sit back or lie down and relax into these healing words
4 min
About Healing Meditations
From the publisher's feed
Meditations to help you on your healing journey. Listen to them once or multiple times to calm your mind, body, and soul. Mary S. Miller has been a Licensed Social Worker for over 25 years. For more…
information you can visit www.marymillerlisw.com