Healing Moments is a segment we've created to share moments of healing and wellness that you can incorporate in your everyday life. Today's Healing Moment is with Jimmy Yen, or 'the Acu Sensei' as he's known on social media. He is a Traditional Chinese Medicine (TCM) practitioner, Entrepreneur and innovator.

In today's healing moment, Jimmy explains how to find peace through stillness. Jimmy has found that many of our modern inventions pull our attention and distract us from finding inner peace. He shares some simple techniques for how to return to being more still and poses a challenge to our listeners.