Healing Moments is a segment we've created to share moments of healing and wellness that you can incorporate in your everyday life. Today's Healing Moment is with Jimmy Yen, or 'the Acu Sensei' as he's known on social media. He is a widely celebrated Traditional Chinese Medicine (TCM) practitioner, Entrepreneur and innovator.

In today's healing moment, Jimmy walks through a Quick Restorative Acupressure (QRA) technique that can be used to alleviate neck and lower back pain through a practice that is quick and easy to learn.

So find a quiet place to get comfortable and let's get started!