Healing My Relationship with My Mom Part 3: Healing through Reparenting

"Every time I choose to protect myself, speak my truth, and feel my feelings—I'm becoming the mother I always needed."

In this powerful final episode of the Healing My Relationship with My Mom series, I dig deep into the transformative process of reparenting your inner child, the essential (and most freeing) step in healing generational wounds, even if your mom never apologizes or changes. I share the exact tools and practices that helped me create emotional safety, set unshakable boundaries, and build self-trust after a childhood filled with silence, abandonment, and survival mode.

Furthermore, this isn't about fixing your mom, it's about reclaiming your power, breaking cycles, and becoming the parent you always needed. Whether you're navigating complex family dynamics, struggling with people-pleasing, or yearning for healthy relationships, this conversation will help you understand reparenting as a daily act of self-love, not a one-time event.

If you're ready to stop searching for validation outside yourself and start healing from within- let's get into it!

Episode Highlights:

• What reparenting really is (and what it's not)

• How reparenting helped me build self-trust and emotional stability

• The four core aspects of reparenting

• The four core wounds I had to reparent

• How cultural and generational trauma shaped my mother's parenting

• What forgiveness really looks like (hint: it's for you)

• My personal reflection on living in Saipan and understanding my mom through a new lens

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One-on-one Coaching

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