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HEALING OURSELVES with Artist Shaun Whennen
Healing is a journey: not a destination. Listen in as Shaun Whennen shares his individual pain points, and how he practices being courageous on the healing journey. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
Get ready to:
💌Play with identifying your own personal capacity.
💌Explore how to identify the box of limitations - and move beyond it.
💌Challenge yourself to flag your "should's" .
Resources:
🎁Get Empowered Now: Nina's Offerings
🎁Shaun's Website - DrawDadDraw
🎁Shaun's Instagram - Cat Gangsta image & reading is Nina’s fave!
Triggered Topics: Trauma - Gaslighting - Abuse.
Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.
Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. Sound effects courtesy of Pixabay at https://pixabay.com/sound-effects.
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By Nina L. Garcia
4.1
2222 ratings
Healing is a journey: not a destination. Listen in as Shaun Whennen shares his individual pain points, and how he practices being courageous on the healing journey. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
Get ready to:
💌Play with identifying your own personal capacity.
💌Explore how to identify the box of limitations - and move beyond it.
💌Challenge yourself to flag your "should's" .
Resources:
🎁Get Empowered Now: Nina's Offerings
🎁Shaun's Website - DrawDadDraw
🎁Shaun's Instagram - Cat Gangsta image & reading is Nina’s fave!
Triggered Topics: Trauma - Gaslighting - Abuse.
Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.
Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. Sound effects courtesy of Pixabay at https://pixabay.com/sound-effects.