We've gotten very far from prioritizing our health and wellness. Whether it be emotional, physical, mental or spiritual, I think it's safe to say that we have been worried about the wrong shit. I speak as an advocate for the temple that God gave us, and the soul inside of it, that we are deserving of a higher QUALITY OF LIFE. High functioning humanness is the goal.

We've gotten very far from prioritizing our health and wellness. Whether it be emotional, physical, mental or spiritual, I think it's safe to say that we have been worried about the wrong shit. I speak as an advocate for the temple that God gave us, and the soul inside of it, that we are deserving of a higher QUALITY OF LIFE. High functioning humanness is the goal.

Ep 1 HOL | Why the hell am I here?

Oh goody, another podcast. LOL You could keep scrolling. Who wants to talk about all this heavy shit in the middle of breakfast? I feel you. But since you're less likely to talk about it later on as you go about your weekend plans, I thought I'd give you some stuff to think about. Healing is such a taboo discussion because this shit is UGLY. But if we get comfortable owning our human feelings and being honest about them, it might make it easier to navigate and process them. Do you dare sit with me as I sort out some shit? Healing out loud, because I almost died in silence.

Society & Culture

Health & Fitness

Oh goody, another podcast. LOL You could keep scrolling. Who wants to talk about all this heavy shit in the middle of breakfast? I feel you. But since you're less likely to talk about it later on as you go about your weekend plans, I thought I'd give you some stuff to think about. Healing is such a taboo discussion because this shit is UGLY. But if we get comfortable owning our human feelings and being honest about them, it might make it easier to navigate and process them. Do you dare sit with me as I sort out some shit? Healing out loud, because I almost died in silence.

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Healing Out Loud

FAQs about Healing Out Loud:

How many episodes does Healing Out Loud have?

Healing Out Loud episodes:

FAQs about Healing Out Loud:

How many episodes does Healing Out Loud have?