Healing doesn’t have to happen in silence. In fact, speaking our truths (especially the ones we’ve been told to hide) can be the most radical act of self-love and community care.

In this episode, host Aeris shares their own journey as a neurodivergent youth advocate as well as spotlighting this month's partner Spread Love Project as an example of what it looks like to heal out loud as a community.

This episode is an invitation to be seen, to speak up, and to remember that healing is never a solo journey.