This episode is a declaration to being the most passionate, consistent, loyal, juicy, affirming, supportive and inspiring lover to ourselves.

This episode is about me dissecting this standard I put upon on myself while being in spaces where I am the only one who looks like me. It is also about giving myself my flowers because I am enough and who I am naturally is pretty freaking amazing. Here's to finding self-love.

Trigger warning.

This episode is about the aftermath/effects that comes with sexual and physical abuse and navigating healing when your abuser is a family member. Its about how abusers aren't looked at as monsters when they are family members, How the word family or love almost makes it so that you can't truly see a monster...like wearing Rose colored glasses.

Trigger warning..There is some talk about sexual abuse.

In this episode I talk about my progress on self-love, ways that I am creating New Neuro pathways and how I was trying to fit my puzzle piece in the wrong puzzle.

In today's episode I feel and heal through growing pains. I've traveled into the realm of surrendering as I pick up my lessons, give thanks and navigate through life. Life gets tough but I'm tougher even if I don't fully realize it in this moment.