In this Friday bonus episode from The Art of Listening to Your Body with Dr. Jin Ong, Josh explores:

• How to heal parental wounds
• The steps you can take to gather your emotional inventory
• Sexuality and relationships
• How to build your compassion
• What well-being feels like in our modern world

Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE.

Listen to Dr. Jin's episode on Wellness + Wisdom - Episode 465 HERE!

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