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In this deeply personal episode, Elysabeth shares her journey through a major dental procedure — having all her bottom teeth removed and a denture fitted — and how fear transformed into empowerment through the use of EFT tapping, visualisation, affirmations, and nervous system regulation.

From a past experience marked by weeks of pain and panic to a present filled with ease, fast healing, and confidence, this episode is a powerful reminder of how our beliefs shape our outcomes. Learn what it means to bring yourself back to neutral, override fear with trust, and activate your innate healing ability.

✨ Topics Covered:
 • Overcoming panic in real time
 • Visualising a positive outcome
 • What self-regulation actually looks like
 • How belief influences physical healing
 • Rewriting old fear-based stories

✨ Work with Elysabeth:
 • One-to-one coaching opportunities available now
 • The Elevator Group — $99 NZD/month for the first 3 months with a testimonial

You deserve to feel safe in your body and strong in your mind.
 You matter — may the story shift for you.

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