On this episode of the Healing Sols Podcast, Natasha is joined by Sarah Bridges, a certified lactation counselor and founder of "Latch On, Latch Off." She has her own YouTube channel where she offers support to the many tricky aspects of being a parent of an infant:   https://www.youtube.com/.../UCOhcEuIjMmntSJoaE2g0isQ/about   Sarah describes many of the common challenges, misinformation and pressure/expectations that can cause unnecessary pain, self-blame, and relational/sexual problems. She does a lovely job of interweaving her own challenges and vulnerabilites as she faced being a new mother and offers some good suggestions on how to get the information and support needed to heal and empower yourself as a parent or a couple in regards to the very common life stage of "after the baby." Sarah offers online breastfeeding classes and other resources and can be reached at:   https://latchonlatchoff.wixsite.com/website   or [email protected]   Great listen... please share with those you know may need support in this time of life which can be equally beautiful/difficult.   For more from Natasha, please visit: https://www.natashahelfer.com