The Natasha Helfer Podcast

Healing Sols Podcast | Ep 3: Sex After Pregnancy with Dr. Stephanie Beuhler

12.19.2022 - By Natasha HelferPlay

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This episode was previously recorded for the Healing Sols Podcast and has been refurbished here for your enjoyment.   Healing Sols Podcast episode #3: Sex after Pregnancy. Informative discussion with Dr. Stephanie Buehler, licensed psychologist and AASECT certified sex therapist and author of "Counseling Couples Before, During and After Pregnancy: Sexually and Intimacy Issues.” You will hear a comprehensive dialogue about the many hiccups couples often encounter after that sweet baby is born. From physical issues (i.e. painful sex), hormonal implications (i.e. mood swings/postpartum depression), psychological stressors and narratives (i.e. how do I feel about my sexuality as a parent?), gender role expectations (i.e. how am I supposed to be showing up as a mom or dad?), social stressors (i.e. opinions or pressures from well meaning family or friends) and body image frustrations (i.e. will I ever lose that baby fat!?). Having babies are usually a wonderful time in a couple's life... and yet, wonderful times can still be stressful. Listening will help you prepare for some things you may not currently be aware of as well as give you some ideas as to what you can do to remedy some problems you come across. It can also give you a sense of some things you may need to talk through years after baby making time to get your sex life back on track. Great listen!   https://www.amazon.com/Counseling-Couples-Before-During-Pregnancy-ebook/dp/B074QFJ5ZK/ref=sr_1_2?crid=3P3YQRFSZT2PJ&dchild;=1&keywords;=stephanie%20buehler&qid;=1601353756&sprefix;=Buehler%20step%2Caps%2C203&sr;=8-2&fbclid;=IwAR3jSGta4S2Y72mWgev8RTIZ6uUNALMszsh4druWKJqhLvmk73LmwIWSSnc   https://www.amazon.com/Every-Mental-Health-Professional-Second/dp/0826174442/ref=sr_1_1?crid=3P3YQRFSZT2PJ&dchild;=1&keywords;=stephanie%20buehler&qid;=1601353756&sprefix;=Buehler%20step%2Caps%2C203&sr;=8-1&fbclid;=IwAR1r363wkfr7l1XT_DtSg7cidTjwUcPbtRSVWOmWb0uRoMNn8cnmHrw_XvI   https://www.learnsextherapy.com/?fbclid=IwAR0fpU27LBi6KyIJMlZRpLs80pJBAlvfwiiyWJVnYGGIbeRl78Uw7Q-BEgc   https://thebuehlerinstitute.com/?fbclid=IwAR077yRl1SH7P41O-SjplQoRa16Tb6CQUoo1roVIOCec6y4hoyB8lC2_xVc

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