In this episode of the Elevated Frequency Podcast, Shannon Morse and Anthony Chiechi explore the interconnectedness of body, mind, and spirit through the lens of nutrition, fascia, and emotional release. They discuss their personal journeys in healing, the importance of community in the healing process, and how understanding fascia can lead to profound emotional and physical transformations. The conversation emphasizes the significance of feeling safe to express emotions and the role of nutrition as a foundational element in overall health.

To book a session with Anthony, visit: https://www.thegreendoorlife.com/Anthony-chiechi