Antibiotics are one of the most commonly used medications to combat disease and infections! BUT... they can damage the sensitive and amazing Gut Microbiome, leading a huge number of ongoing physical issues! 

Healing takes time especially if there's been a disruption to this delicate balance.

Today I chat about HOW you can assist your body to heal itself after a course (or two) of antibiotics!

Let's chat;

1. Foods to eat to heal and provide nourishment.
2. Foods to avoid when you're trying to heal the delicate gut and the Microbiome.
3. How you can support the Mitochondria and increase your energy levels while recovering.
4. How you can support the Liver to detox from the pathogens that caused the infection to begin with.

LET'S DO IT!

Remember - if this episode has helped you or you know of someone who might need to hear the information to heal - please don't forget to share with others.

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast and leave a 5 star review. Thank you SO much!

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Host - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast, Founder of the Divine Feminine Sisterhood & Founder of Perth Wellness Tribe. 
www.PerthWellnessCoach.com.au  

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

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